Shake and Bake
Workouts
Sunday 3/7/21 @ 2:49 PM
✅
747kj
85rpm
42%
18mph
Friday 4/10/20 @ 3:13 PM
583kj
74rpm
42%
17mph
Thursday 4/30/20 @ 6:43 PM
✅
322kj
85rpm
36%
16mph
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Saturday 4/4/20 @ 8:26 PM
✅
471kj
87rpm
40%
18mph
Friday 4/3/20 @ 11:20 PM
374kj
81rpm
38%
16mph
Tuesday 3/31/20 @ 11:6 AM
339kj
79rpm
41%
17mph
Tuesday 3/31/20 @ 11:59 PM
✅
340kj
76rpm
44%
18mph
Friday 2/28/20 @ 4:59 PM
✅
304kj
87rpm
38%
17mph
Monday 2/24/20 @ 5:19 PM
272kj
82rpm
38%
16mph
Monday 12/23/19 @ 3:41 PM
✅
223kj
84rpm
48%
21mph
Friday 2/28/20 @ 1:20 AM
213kj
73rpm
53%
20mph
Tuesday 1/28/20 @ 12:9 AM
✅
325kj
82rpm
41%
17mph
Friday 1/31/20 @ 12:22 PM
287kj
75rpm
41%
16mph
Wednesday 10/30/19 @ 7:10 PM
193kj
78rpm
41%
16mph
Sunday 11/10/19 @ 8:59 PM
✅
219kj
66rpm
49%
17mph
Monday 10/28/19 @ 8:57 AM
305kj
83rpm
40%
17mph
Monday 10/28/19 @ 3:7 PM
✅
319kj
81rpm
41%
17mph
Friday 11/30/18 @ 8:19 PM
✅
118kj
81rpm
38%
16mph
Saturday 5/11/19 @ 3:16 AM
77kj
71rpm
34%
13mph
Workouts
583
kj
Friday 4/10/20
295
kj
Tuesday 4/28/20
374
kj
Friday 4/3/20
272
kj
Monday 2/24/20
287
kj
Friday 1/31/20
305
kj
Monday 10/28/19