Shake and Bake
Workouts
Wednesday 12/13/23 @ 3:11 PM
138kj
69rpm
45%
17mph
Sunday 12/17/23 @ 3:40 PM
✅
195kj
77rpm
48%
20mph
Monday 8/22/22 @ 2:36 AM
252kj
70rpm
49%
18mph
Tuesday 8/23/22 @ 9:29 AM
✅
289kj
79rpm
47%
19mph
Wednesday 3/23/22 @ 2:14 AM
390kj
74rpm
46%
18mph
Tuesday 3/22/22 @ 9:14 AM
✅
444kj
73rpm
50%
20mph
Monday 6/7/21 @ 6:43 PM
569kj
77rpm
46%
19mph
Monday 6/7/21 @ 8:3 PM
✅
650kj
80rpm
49%
20mph
Saturday 2/27/21 @ 5:14 PM
601kj
78rpm
48%
20mph
Saturday 12/12/20 @ 12:57 PM
✅
610kj
80rpm
48%
20mph
Saturday 2/6/21 @ 4:36 AM
✅
722kj
79rpm
47%
20mph
Saturday 4/27/19 @ 10:58 AM
688kj
80rpm
46%
19mph
Monday 11/2/20 @ 5:44 AM
✅
525kj
70rpm
56%
21mph
Monday 1/18/21 @ 11:36 AM
453kj
75rpm
50%
20mph
Saturday 9/19/20 @ 3:12 AM
561kj
84rpm
44%
19mph
Tuesday 5/19/20 @ 11:38 AM
✅
573kj
78rpm
47%
20mph
Wednesday 4/8/20 @ 3:46 AM
415kj
65rpm
54%
19mph
Friday 3/6/20 @ 10:11 AM
✅
472kj
73rpm
52%
20mph
Tuesday 1/29/19 @ 10:9 AM
✅
466kj
69rpm
54%
20mph
Thursday 5/16/19 @ 9:16 AM
444kj
73rpm
51%
20mph
Workouts
688
kj
Saturday 4/27/19
561
kj
Saturday 9/19/20