Shake and Bake
Workouts
Tuesday 6/14/22 @ 5:31 PM
260kj
72rpm
48%
18mph
Saturday 7/2/22 @ 5:26 PM
✅
451kj
74rpm
60%
23mph
Wednesday 9/22/21 @ 3:12 AM
284kj
73rpm
50%
19mph
Wednesday 10/13/21 @ 12:13 AM
✅
431kj
74rpm
59%
23mph
Wednesday 6/9/21 @ 2:44 AM
274kj
77rpm
46%
19mph
Friday 6/11/21 @ 11:26 PM
✅
451kj
82rpm
58%
23mph
Friday 3/19/21 @ 3:2 AM
309kj
67rpm
55%
20mph
Wednesday 3/24/21 @ 12:38 AM
✅
461kj
68rpm
64%
23mph
Tuesday 3/9/21 @ 12:29 AM
360kj
74rpm
54%
21mph
Wednesday 3/10/21 @ 1:40 AM
✅
469kj
70rpm
63%
23mph
Monday 7/13/20 @ 2:24 AM
429kj
72rpm
51%
19mph
Friday 7/10/20 @ 3:21 AM
✅
820kj
72rpm
66%
25mph
Tuesday 6/2/20 @ 3:31 AM
470kj
67rpm
55%
20mph
Wednesday 6/3/20 @ 3:12 AM
✅
786kj
71rpm
65%
24mph
Sunday 5/10/20 @ 7:41 PM
248kj
74rpm
46%
18mph
Wednesday 3/25/20 @ 4:27 AM
✅
566kj
76rpm
65%
25mph
Tuesday 4/14/20 @ 3:33 AM
388kj
72rpm
48%
19mph
Thursday 4/9/20 @ 3:22 AM
✅
810kj
78rpm
61%
25mph
Friday 2/22/19 @ 9:24 PM
461kj
74rpm
51%
20mph
Thursday 2/28/19 @ 8:26 PM
✅
699kj
79rpm
58%
23mph
Workouts
429
kj
Monday 7/13/20