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Shake and Bake
alpayne21
TX
172 🔥
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
68
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Saturday 10/1/22 @ 3:21 AM
248
kj
79
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/30/21 @ 4:3 AM
✅
267
kj
85
rpm
44
%
19
mph
Monday 5/24/21 @ 2:33 AM
✅
590
kj
82
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 9:18 PM
568
kj
85
rpm
44
%
20
mph
Tuesday 4/19/22 @ 2:36 AM
513
kj
79
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/13/22 @ 3:52 AM
✅
533
kj
84
rpm
43
%
19
mph
Wednesday 1/19/22 @ 3:55 AM
✅
435
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 3/29/22 @ 3:48 AM
400
kj
83
rpm
44
%
19
mph
Tuesday 10/5/21 @ 2:56 AM
✅
452
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/7/21 @ 4:8 AM
419
kj
81
rpm
46
%
19
mph
Wednesday 8/25/21 @ 5:36 PM
✅
433
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Friday 8/27/21 @ 3:58 AM
408
kj
85
rpm
44
%
19
mph
Tuesday 7/20/21 @ 5:7 PM
✅
278
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 6/28/21 @ 3:26 AM
267
kj
84
rpm
44
%
19
mph
Monday 5/31/21 @ 3:19 AM
✅
592
kj
76
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 4:5 AM
536
kj
82
rpm
44
%
19
mph
Wednesday 5/12/21 @ 2:54 AM
✅
414
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 4:8 AM
412
kj
85
rpm
44
%
19
mph
Monday 2/1/21 @ 11:0 PM
✅
466
kj
78
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 4:57 AM
409
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
alpayne21
TX
172 🔥
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
68
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Saturday 10/1/22
✅
267
kj
Wednesday 6/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
590
kj
Monday 5/24/21
568
kj
Saturday 7/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
513
kj
Tuesday 4/19/22
✅
533
kj
Wednesday 4/13/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
435
kj
Wednesday 1/19/22
400
kj
Tuesday 3/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Tuesday 10/5/21
419
kj
Thursday 10/7/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
433
kj
Wednesday 8/25/21
408
kj
Friday 8/27/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
278
kj
Tuesday 7/20/21
267
kj
Monday 6/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
592
kj
Monday 5/31/21
536
kj
Sunday 5/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Wednesday 5/12/21
412
kj
Wednesday 5/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
466
kj
Monday 2/1/21
409
kj
Tuesday 2/2/21
Previous Workouts
Next Workouts