Shake and Bake
Workouts
Thursday 7/20/23 @ 2:53 AM
143kj
68rpm
46%
17mph
Saturday 7/8/23 @ 4:44 PM
✅
242kj
76rpm
54%
21mph
Sunday 7/16/23 @ 3:10 AM
195kj
65rpm
46%
16mph
Wednesday 7/12/23 @ 9:17 AM
✅
325kj
77rpm
51%
20mph
Friday 1/20/23 @ 3:32 AM
228kj
73rpm
45%
18mph
Saturday 4/8/23 @ 2:17 PM
✅
342kj
79rpm
51%
21mph
Friday 11/18/22 @ 4:15 AM
196kj
75rpm
42%
17mph
Monday 11/21/22 @ 11:24 AM
✅
312kj
78rpm
50%
20mph
Thursday 11/25/21 @ 12:43 PM
121kj
80rpm
43%
18mph
Saturday 1/1/22 @ 3:40 PM
✅
139kj
82rpm
46%
19mph
Wednesday 12/29/21 @ 4:53 AM
260kj
76rpm
47%
19mph
Tuesday 12/28/21 @ 4:55 PM
✅
340kj
78rpm
52%
21mph
Tuesday 12/21/21 @ 5:8 AM
125kj
70rpm
49%
18mph
Tuesday 12/21/21 @ 11:44 AM
✅
151kj
80rpm
49%
20mph
Monday 6/21/21 @ 2:21 AM
77kj
83rpm
42%
18mph
Monday 6/28/21 @ 12:4 PM
✅
92kj
90rpm
42%
19mph
Sunday 4/18/21 @ 4:6 AM
277kj
76rpm
48%
19mph
Thursday 4/15/21 @ 10:21 AM
✅
327kj
76rpm
52%
20mph
Friday 1/8/21 @ 4:58 AM
147kj
70rpm
53%
20mph
Wednesday 3/24/21 @ 11:3 AM
✅
149kj
76rpm
51%
20mph
Workouts
195
kj
Sunday 7/16/23
260
kj
Wednesday 12/29/21
125
kj
Tuesday 12/21/21