Shake and Bake
Workouts
Tuesday 8/1/23 @ 7:22 PM
✅
350kj
76rpm
44%
18mph
Sunday 12/10/23 @ 3:55 PM
298kj
86rpm
38%
17mph
Tuesday 7/19/22 @ 6:40 PM
✅
387kj
80rpm
45%
19mph
Friday 7/21/23 @ 7:16 PM
310kj
85rpm
39%
17mph
Monday 5/24/21 @ 2:33 AM
✅
590kj
82rpm
50%
20mph
Sunday 7/17/22 @ 3:24 PM
450kj
86rpm
40%
18mph
Friday 4/1/22 @ 3:4 AM
✅
71kj
80rpm
41%
17mph
Friday 4/8/22 @ 2:18 PM
31kj
78rpm
29%
12mph
Sunday 1/23/22 @ 6:16 AM
✅
283kj
80rpm
46%
19mph
Monday 2/21/22 @ 10:55 PM
201kj
89rpm
37%
17mph
Sunday 11/14/21 @ 2:17 AM
✅
882kj
79rpm
47%
20mph
Saturday 11/13/21 @ 2:19 PM
618kj
84rpm
40%
17mph
Tuesday 10/5/21 @ 2:56 AM
✅
452kj
78rpm
48%
20mph
Monday 10/4/21 @ 10:28 AM
316kj
83rpm
40%
17mph
Thursday 3/11/21 @ 3:50 AM
✅
261kj
84rpm
43%
19mph
Friday 5/14/21 @ 7:33 PM
199kj
92rpm
36%
17mph
Friday 3/26/21 @ 3:1 AM
✅
296kj
72rpm
51%
20mph
Thursday 3/25/21 @ 5:27 PM
188kj
79rpm
39%
16mph
Sunday 2/14/21 @ 4:42 AM
✅
573kj
83rpm
45%
20mph
Saturday 2/13/21 @ 2:11 PM
342kj
87rpm
36%
16mph
Workouts
298
kj
Sunday 12/10/23
310
kj
Friday 7/21/23
201
kj
Monday 2/21/22
618
kj
Saturday 11/13/21
199
kj
Friday 5/14/21
342
kj
Saturday 2/13/21