Shake and Bake
VS
Workouts
Wednesday 6/16/21 @ 8:36 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 4:14 PM
✅
601kj
91rpm
49%
22mph
Saturday 11/28/20 @ 10:57 PM
157kj
76rpm
36%
15mph
Sunday 5/23/21 @ 2:39 PM
✅
425kj
82rpm
54%
23mph
Tuesday 2/9/21 @ 7:7 PM
40kj
75rpm
34%
14mph
Sunday 2/23/20 @ 5:53 PM
✅
110kj
81rpm
49%
21mph
Monday 1/11/21 @ 10:16 PM
118kj
74rpm
34%
13mph
Friday 1/8/21 @ 5:29 PM
✅
350kj
80rpm
50%
21mph
Wednesday 11/25/20 @ 5:31 PM
133kj
77rpm
35%
14mph
Wednesday 4/29/20 @ 3:21 PM
✅
356kj
77rpm
53%
21mph
Thursday 10/29/20 @ 11:40 PM
56kj
86rpm
25%
11mph
Tuesday 10/27/20 @ 6:54 PM
✅
200kj
86rpm
46%
20mph
Tuesday 4/21/20 @ 9:1 PM
80kj
61rpm
38%
12mph
Tuesday 4/21/20 @ 7:4 PM
✅
304kj
85rpm
54%
23mph
Monday 4/20/20 @ 12:27 PM
76kj
75rpm
33%
13mph
Thursday 4/16/20 @ 9:9 PM
✅
328kj
78rpm
60%
24mph
Sunday 4/12/20 @ 8:30 PM
128kj
74rpm
35%
14mph
Saturday 3/14/20 @ 5:58 PM
✅
451kj
80rpm
58%
23mph
Sunday 4/5/20 @ 8:0 PM
125kj
71rpm
35%
13mph
Tuesday 11/26/19 @ 7:43 PM
✅
404kj
77rpm
55%
22mph
alongcametammy
Longmeadow, MA
0
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
51
🔥
Workouts
kj
Wednesday 6/16/21
133
kj
Wednesday 11/25/20
56
kj
Thursday 10/29/20