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Shake and Bake
alongcamepolly
Cincinnati, Ohio
0
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
106 🔥
Beat alongcamepolly
Workouts
Previous Workouts
Next Workouts
Saturday 1/7/23 @ 3:52 PM
131
kj
77
rpm
35
%
14
mph
30 min *NSYNC Ride
Cody Rigsby
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Monday 11/21/22 @ 11:11 PM
✅
313
kj
82
rpm
48
%
20
mph
Saturday 12/12/20 @ 3:11 PM
268
kj
85
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/3/22 @ 5:39 PM
✅
617
kj
95
rpm
42
%
20
mph
Tuesday 9/27/22 @ 2:13 PM
90
kj
80
rpm
35
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 7/25/22 @ 10:52 PM
✅
234
kj
87
rpm
48
%
21
mph
Monday 10/4/21 @ 2:29 PM
136
kj
82
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 6/14/20 @ 8:27 PM
✅
269
kj
88
rpm
43
%
19
mph
Thursday 8/19/21 @ 4:9 PM
98
kj
75
rpm
37
%
15
mph
20 min Pop Ride
Cody Rigsby
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Monday 8/2/21 @ 10:52 PM
✅
187
kj
80
rpm
47
%
19
mph
Monday 4/12/21 @ 6:0 PM
151
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Sunday 5/23/21 @ 2:18 PM
✅
270
kj
92
rpm
41
%
19
mph
Saturday 4/24/21 @ 11:51 PM
134
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/19/21 @ 11:21 PM
✅
271
kj
88
rpm
43
%
19
mph
Monday 12/14/20 @ 8:21 PM
168
kj
76
rpm
40
%
16
mph
30 min Pop Ride
Jenn Sherman
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Friday 2/5/21 @ 10:19 PM
✅
268
kj
80
rpm
46
%
19
mph
Sunday 1/3/21 @ 4:37 PM
262
kj
81
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/16/20 @ 7:58 PM
✅
537
kj
92
rpm
41
%
19
mph
Monday 9/14/20 @ 7:58 PM
132
kj
75
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 10:26 PM
✅
280
kj
76
rpm
49
%
19
mph
Previous Workouts
Next Workouts
alongcamepolly
Cincinnati, Ohio
0
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
106 🔥
Beat alongcamepolly
Workouts
Previous Workouts
Next Workouts
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
131
kj
Saturday 1/7/23
✅
313
kj
Monday 11/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Saturday 12/12/20
✅
617
kj
Saturday 12/3/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
90
kj
Tuesday 9/27/22
✅
234
kj
Monday 7/25/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
136
kj
Monday 10/4/21
✅
269
kj
Sunday 6/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
98
kj
Thursday 8/19/21
✅
187
kj
Monday 8/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
151
kj
Monday 4/12/21
✅
270
kj
Sunday 5/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
134
kj
Saturday 4/24/21
✅
271
kj
Monday 4/19/21
30 min Pop Ride
Jenn Sherman
View Class
Share
168
kj
Monday 12/14/20
✅
268
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Sunday 1/3/21
✅
537
kj
Friday 10/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
132
kj
Monday 9/14/20
✅
280
kj
Thursday 9/3/20
Previous Workouts
Next Workouts