Shake and Bake
Workouts
Saturday 1/27/24 @ 1:15 AM
✅
252kj
74rpm
39%
16mph
Thursday 2/13/20 @ 11:15 PM
241kj
69rpm
41%
15mph
Thursday 3/9/23 @ 12:37 PM
158kj
73rpm
37%
15mph
Wednesday 12/14/22 @ 10:48 PM
✅
168kj
70rpm
41%
16mph
Wednesday 4/14/21 @ 9:0 PM
233kj
55rpm
42%
13mph
Saturday 4/17/21 @ 7:40 PM
✅
259kj
68rpm
43%
16mph
Sunday 8/23/20 @ 2:24 AM
127kj
75rpm
35%
14mph
Sunday 2/7/21 @ 4:26 PM
✅
153kj
79rpm
37%
15mph
Friday 10/9/20 @ 1:17 AM
160kj
72rpm
40%
15mph
Thursday 10/8/20 @ 3:2 PM
✅
178kj
75rpm
41%
16mph
Thursday 9/10/20 @ 3:26 PM
✅
184kj
74rpm
42%
16mph
Thursday 9/10/20 @ 3:26 PM
167kj
74rpm
41%
16mph
Sunday 6/7/20 @ 8:56 PM
✅
207kj
74rpm
42%
17mph
Thursday 4/9/20 @ 5:8 PM
178kj
76rpm
40%
16mph
Sunday 4/12/20 @ 3:9 PM
✅
172kj
72rpm
41%
16mph
Thursday 2/6/20 @ 12:27 AM
145kj
75rpm
37%
15mph
Sunday 1/19/20 @ 10:51 PM
✅
147kj
82rpm
41%
18mph
Wednesday 1/22/20 @ 3:54 PM
130kj
71rpm
44%
17mph
Saturday 12/7/19 @ 9:21 PM
✅
175kj
74rpm
40%
16mph
Tuesday 12/10/19 @ 11:48 PM
154kj
74rpm
39%
15mph
Workouts
241
kj
Thursday 2/13/20
233
kj
Wednesday 4/14/21
145
kj
Thursday 2/6/20