Shake and Bake
Workouts
Saturday 1/27/24 @ 1:15 AM
✅
252kj
74rpm
39%
16mph
Wednesday 12/16/20 @ 6:19 PM
243kj
86rpm
35%
15mph
Thursday 4/16/20 @ 4:44 PM
172kj
83rpm
37%
16mph
Saturday 12/19/20 @ 4:15 PM
✅
178kj
84rpm
37%
16mph
Sunday 3/29/20 @ 7:2 PM
✅
177kj
75rpm
40%
16mph
Thursday 12/3/20 @ 6:34 PM
169kj
80rpm
37%
16mph
Wednesday 6/10/20 @ 2:52 PM
✅
323kj
76rpm
43%
17mph
Monday 11/23/20 @ 4:11 PM
296kj
80rpm
40%
17mph
Thursday 6/18/20 @ 1:46 PM
✅
174kj
78rpm
39%
16mph
Tuesday 10/27/20 @ 4:53 PM
155kj
81rpm
36%
15mph
Sunday 4/12/20 @ 3:9 PM
✅
172kj
72rpm
41%
16mph
Wednesday 10/7/20 @ 5:25 PM
171kj
86rpm
35%
16mph
Sunday 10/4/20 @ 11:52 PM
245kj
61rpm
41%
14mph
Tuesday 10/6/20 @ 4:50 PM
✅
320kj
77rpm
34%
14mph
Friday 7/24/20 @ 2:8 AM
✅
161kj
78rpm
38%
15mph
Monday 7/27/20 @ 4:41 PM
131kj
84rpm
32%
14mph
Wednesday 6/3/20 @ 2:1 AM
✅
176kj
75rpm
39%
16mph
Friday 6/5/20 @ 5:20 PM
155kj
84rpm
35%
15mph
Sunday 4/19/20 @ 4:23 PM
✅
184kj
81rpm
39%
16mph
Thursday 4/16/20 @ 4:36 PM
146kj
80rpm
35%
15mph
Workouts
243
kj
Wednesday 12/16/20
172
kj
Thursday 4/16/20
169
kj
Thursday 12/3/20
155
kj
Tuesday 10/27/20
171
kj
Wednesday 10/7/20
131
kj
Monday 7/27/20
155
kj
Friday 6/5/20
146
kj
Thursday 4/16/20