Shake and Bake
Workouts
Saturday 4/24/21 @ 3:4 PM
407kj
78rpm
41%
17mph
Friday 4/23/21 @ 11:59 AM
✅
488kj
86rpm
41%
18mph
Monday 2/8/21 @ 2:10 PM
301kj
77rpm
41%
17mph
Saturday 4/24/21 @ 10:22 AM
✅
359kj
85rpm
42%
18mph
Friday 11/20/20 @ 6:4 PM
389kj
0rpm
44%
16mph
Saturday 11/21/20 @ 1:40 PM
✅
524kj
86rpm
43%
19mph
Saturday 9/12/20 @ 2:26 AM
175kj
73rpm
41%
16mph
Tuesday 9/15/20 @ 12:52 PM
✅
282kj
72rpm
51%
19mph
Monday 8/31/20 @ 10:5 PM
285kj
78rpm
40%
16mph
Tuesday 9/1/20 @ 1:10 PM
✅
367kj
83rpm
43%
18mph
Sunday 8/9/20 @ 5:1 PM
282kj
71rpm
41%
16mph
Wednesday 8/12/20 @ 12:29 PM
✅
356kj
78rpm
44%
18mph
Wednesday 10/23/19 @ 12:15 PM
214kj
64rpm
49%
17mph
Wednesday 7/29/20 @ 12:21 PM
✅
295kj
64rpm
56%
20mph
Saturday 5/23/20 @ 3:34 PM
✅
135kj
55rpm
39%
12mph
Tuesday 5/5/20 @ 8:52 PM
92kj
56rpm
36%
10mph
Sunday 3/22/20 @ 5:26 PM
✅
279kj
72rpm
42%
16mph
Tuesday 3/24/20 @ 4:38 PM
254kj
72rpm
39%
15mph
Sunday 10/6/19 @ 3:43 PM
271kj
78rpm
40%
16mph
Tuesday 10/8/19 @ 9:18 PM
✅
299kj
84rpm
39%
17mph
Workouts
407
kj
Saturday 4/24/21
301
kj
Monday 2/8/21
389
kj
Friday 11/20/20
285
kj
Monday 8/31/20
282
kj
Sunday 8/9/20
92
kj
Tuesday 5/5/20