Shake and Bake
Workouts
Sunday 11/3/19 @ 1:20 PM
200kj
81rpm
39%
16mph
Friday 8/14/20 @ 11:18 PM
✅
216kj
74rpm
43%
17mph
Saturday 4/3/21 @ 9:47 PM
195kj
75rpm
41%
16mph
Wednesday 3/31/21 @ 11:1 PM
✅
222kj
86rpm
40%
18mph
Friday 7/31/20 @ 1:5 AM
131kj
53rpm
42%
12mph
Sunday 8/2/20 @ 8:46 PM
✅
201kj
71rpm
44%
17mph
Friday 7/24/20 @ 1:59 PM
155kj
63rpm
42%
14mph
Monday 7/27/20 @ 10:46 PM
✅
182kj
69rpm
41%
15mph
Wednesday 10/23/19 @ 12:15 PM
✅
214kj
64rpm
49%
17mph
Saturday 7/18/20 @ 3:25 PM
200kj
71rpm
44%
16mph
Thursday 6/4/20 @ 9:11 PM
201kj
77rpm
42%
17mph
Monday 5/18/20 @ 10:33 PM
✅
217kj
81rpm
42%
17mph
Tuesday 1/14/20 @ 2:6 AM
190kj
71rpm
43%
16mph
Friday 5/1/20 @ 10:8 PM
✅
190kj
69rpm
43%
15mph
Sunday 3/22/20 @ 5:26 PM
✅
279kj
72rpm
42%
16mph
Wednesday 4/8/20 @ 10:19 PM
238kj
71rpm
39%
15mph
Thursday 3/19/20 @ 5:31 PM
✅
225kj
68rpm
38%
14mph
Saturday 3/21/20 @ 5:0 PM
206kj
64rpm
37%
12mph
Friday 1/17/20 @ 1:35 PM
175kj
74rpm
41%
16mph
Friday 1/10/20 @ 1:23 AM
✅
178kj
73rpm
41%
16mph
Workouts
195
kj
Saturday 4/3/21
201
kj
Thursday 6/4/20
206
kj
Saturday 3/21/20
175
kj
Friday 1/17/20