Shake and Bake
VS
Workouts
Friday 1/14/22 @ 10:49 PM
395kj
70rpm
44%
17mph
Tuesday 1/11/22 @ 1:54 PM
✅
622kj
78rpm
48%
20mph
Sunday 8/28/22 @ 1:38 PM
188kj
73rpm
41%
16mph
Tuesday 10/25/22 @ 10:52 AM
✅
291kj
81rpm
40%
17mph
Sunday 7/4/21 @ 1:1 PM
186kj
73rpm
41%
16mph
Wednesday 9/28/22 @ 4:44 PM
✅
308kj
79rpm
47%
20mph
Friday 1/31/20 @ 12:52 PM
154kj
81rpm
36%
15mph
Wednesday 9/21/22 @ 12:43 PM
✅
298kj
78rpm
47%
19mph
Tuesday 3/24/20 @ 6:59 PM
295kj
78rpm
41%
17mph
Tuesday 9/20/22 @ 10:45 AM
✅
500kj
82rpm
45%
19mph
Wednesday 4/20/22 @ 3:50 PM
187kj
73rpm
41%
16mph
Sunday 4/24/22 @ 11:13 AM
✅
299kj
87rpm
44%
20mph
Friday 10/9/20 @ 7:7 PM
300kj
74rpm
42%
17mph
Friday 1/7/22 @ 8:30 PM
✅
420kj
76rpm
46%
19mph
Friday 10/15/21 @ 9:4 PM
292kj
75rpm
41%
16mph
Friday 10/15/21 @ 12:36 PM
✅
432kj
76rpm
47%
19mph
Wednesday 10/6/21 @ 12:17 AM
188kj
75rpm
40%
16mph
Thursday 9/2/21 @ 10:38 AM
✅
285kj
80rpm
45%
19mph
Friday 7/3/20 @ 4:27 PM
176kj
70rpm
42%
16mph
Tuesday 7/7/20 @ 11:27 AM
✅
225kj
79rpm
42%
18mph
alohayall
Fort Worth Texas
10
VS
amcardioqueen
⛵️ Annapolis 🦀
213
🔥
Workouts
395
kj
Friday 1/14/22
188
kj
Sunday 8/28/22
186
kj
Sunday 7/4/21
154
kj
Friday 1/31/20
187
kj
Wednesday 4/20/22
300
kj
Friday 10/9/20
292
kj
Friday 10/15/21
188
kj
Wednesday 10/6/21