Shake and Bake
Workouts
Saturday 9/12/20 @ 2:26 AM
175kj
73rpm
41%
16mph
Saturday 9/12/20 @ 6:15 PM
✅
289kj
82rpm
47%
19mph
Friday 8/7/20 @ 11:46 PM
307kj
66rpm
41%
14mph
Friday 7/31/20 @ 11:5 PM
✅
550kj
80rpm
46%
19mph
Friday 7/31/20 @ 1:5 AM
131kj
53rpm
42%
12mph
Thursday 7/30/20 @ 12:1 PM
✅
255kj
78rpm
46%
18mph
Tuesday 1/14/20 @ 2:6 AM
190kj
71rpm
43%
16mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Sunday 3/22/20 @ 5:26 PM
279kj
72rpm
42%
16mph
Wednesday 3/25/20 @ 4:18 PM
✅
326kj
77rpm
43%
17mph
Thursday 3/19/20 @ 5:31 PM
225kj
68rpm
38%
14mph
Friday 3/20/20 @ 6:16 PM
✅
353kj
81rpm
43%
18mph
Thursday 12/26/19 @ 1:6 PM
179kj
76rpm
41%
16mph
Tuesday 12/24/19 @ 2:26 PM
✅
275kj
82rpm
46%
19mph
Tuesday 10/29/19 @ 12:51 AM
162kj
64rpm
41%
14mph
Tuesday 9/3/19 @ 2:28 PM
✅
288kj
82rpm
46%
19mph
Friday 10/25/19 @ 11:26 AM
174kj
68rpm
42%
15mph
Sunday 10/6/19 @ 12:46 AM
✅
263kj
81rpm
45%
19mph
Wednesday 10/23/19 @ 12:15 PM
214kj
64rpm
49%
17mph
Thursday 10/10/19 @ 3:26 PM
✅
326kj
73rpm
53%
20mph