Shake and Bake
Workouts
Tuesday 8/10/21 @ 10:36 PM
✅
312kj
73rpm
42%
16mph
Wednesday 8/11/21 @ 1:45 PM
298kj
82rpm
39%
17mph
Friday 8/6/21 @ 3:2 PM
300kj
80rpm
36%
16mph
Monday 8/9/21 @ 1:55 PM
✅
309kj
84rpm
39%
17mph
Friday 4/16/21 @ 12:45 AM
✅
294kj
73rpm
42%
17mph
Saturday 6/26/21 @ 1:32 PM
285kj
85rpm
38%
17mph
Thursday 2/11/21 @ 1:37 AM
190kj
73rpm
42%
16mph
Tuesday 2/23/21 @ 1:24 PM
✅
198kj
88rpm
37%
17mph
Wednesday 10/7/20 @ 2:0 AM
189kj
79rpm
39%
16mph
Wednesday 12/23/20 @ 3:40 PM
✅
193kj
89rpm
37%
17mph
Sunday 4/19/20 @ 4:23 PM
184kj
81rpm
39%
16mph
Friday 12/11/20 @ 3:37 PM
✅
189kj
86rpm
37%
16mph
Tuesday 3/24/20 @ 6:59 PM
295kj
78rpm
41%
17mph
Monday 11/16/20 @ 2:54 PM
✅
306kj
85rpm
39%
17mph
Friday 10/9/20 @ 7:7 PM
✅
300kj
74rpm
42%
17mph
Monday 10/12/20 @ 2:51 PM
273kj
85rpm
37%
16mph
Saturday 4/11/20 @ 5:33 PM
173kj
78rpm
40%
16mph
Tuesday 9/29/20 @ 2:24 PM
✅
182kj
82rpm
38%
16mph
Friday 7/24/20 @ 2:8 AM
✅
161kj
78rpm
38%
15mph
Monday 9/7/20 @ 3:43 PM
142kj
81rpm
34%
15mph
Workouts
285
kj
Saturday 6/26/21
190
kj
Thursday 2/11/21
189
kj
Wednesday 10/7/20
184
kj
Sunday 4/19/20
273
kj
Monday 10/12/20
173
kj
Saturday 4/11/20
142
kj
Monday 9/7/20