Shake and Bake
Workouts
Thursday 10/3/19 @ 12:21 PM
✅
193kj
77rpm
41%
16mph
Tuesday 1/19/21 @ 10:28 PM
122kj
61rpm
39%
13mph
Wednesday 2/19/20 @ 12:28 PM
✅
270kj
76rpm
39%
16mph
Monday 7/6/20 @ 5:45 PM
185kj
65rpm
36%
13mph
Tuesday 6/23/20 @ 6:5 PM
✅
296kj
77rpm
41%
17mph
Wednesday 6/24/20 @ 8:37 PM
130kj
10rpm
48%
3mph
Saturday 6/6/20 @ 9:9 PM
✅
390kj
70rpm
44%
17mph
Tuesday 6/9/20 @ 12:16 AM
243kj
60rpm
41%
14mph
Sunday 5/31/20 @ 4:2 PM
✅
309kj
78rpm
41%
17mph
Thursday 6/4/20 @ 1:16 AM
175kj
62rpm
38%
13mph
Monday 4/13/20 @ 7:27 PM
✅
338kj
75rpm
40%
16mph
Monday 4/20/20 @ 10:45 PM
216kj
71rpm
34%
13mph
Monday 1/20/20 @ 5:19 PM
✅
233kj
89rpm
34%
15mph
Monday 4/20/20 @ 12:8 AM
160kj
71rpm
33%
13mph
Workouts
130
kj
Wednesday 6/24/20
243
kj
Tuesday 6/9/20
175
kj
Thursday 6/4/20
216
kj
Monday 4/20/20
160
kj
Monday 4/20/20