Shake and Bake
Workouts
Friday 1/21/22 @ 11:27 AM
✅
192kj
67rpm
54%
20mph
Tuesday 1/25/22 @ 2:17 AM
171kj
77rpm
46%
19mph
Thursday 5/6/21 @ 11:56 AM
271kj
76rpm
48%
19mph
Friday 12/13/19 @ 9:11 PM
✅
274kj
85rpm
45%
19mph
Wednesday 12/23/20 @ 1:6 AM
✅
307kj
66rpm
55%
20mph
Friday 8/28/20 @ 8:5 PM
278kj
83rpm
45%
19mph
Wednesday 9/9/20 @ 11:41 AM
✅
347kj
64rpm
59%
21mph
Wednesday 9/9/20 @ 11:20 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 1:9 AM
213kj
58rpm
62%
20mph
Friday 1/10/20 @ 1:3 AM
✅
225kj
87rpm
47%
21mph
Monday 9/2/19 @ 12:18 AM
✅
226kj
60rpm
61%
21mph
Friday 9/6/19 @ 10:24 PM
221kj
90rpm
45%
20mph
Monday 8/12/19 @ 11:21 PM
✅
336kj
61rpm
60%
21mph
Friday 8/9/19 @ 12:4 AM
309kj
83rpm
47%
20mph
Monday 8/5/19 @ 1:54 AM
226kj
59rpm
62%
21mph
Friday 8/2/19 @ 10:25 PM
✅
234kj
88rpm
47%
21mph
Saturday 6/22/19 @ 12:12 PM
204kj
55rpm
62%
20mph
Sunday 5/12/19 @ 12:25 PM
✅
207kj
93rpm
43%
20mph
Wednesday 4/24/19 @ 12:35 PM
✅
311kj
57rpm
61%
20mph
Wednesday 4/24/19 @ 10:46 PM
295kj
81rpm
47%
20mph