Shake and Bake
VS
Workouts
Monday 12/27/21 @ 12:33 PM
✅
162kj
76rpm
51%
21mph
Monday 12/20/21 @ 5:40 PM
97kj
71rpm
44%
17mph
Sunday 12/12/21 @ 10:35 PM
✅
164kj
69rpm
56%
21mph
Thursday 12/9/21 @ 1:48 PM
82kj
78rpm
38%
16mph
Sunday 1/12/20 @ 1:51 AM
✅
321kj
58rpm
61%
20mph
Monday 3/8/21 @ 4:8 PM
180kj
72rpm
42%
16mph
Sunday 2/7/21 @ 12:42 AM
✅
311kj
67rpm
56%
20mph
Thursday 2/4/21 @ 12:24 AM
169kj
72rpm
41%
16mph
Saturday 1/23/21 @ 12:58 AM
✅
233kj
69rpm
57%
21mph
Tuesday 12/1/20 @ 5:4 PM
125kj
76rpm
42%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
361kj
64rpm
60%
21mph
Monday 6/8/20 @ 4:51 PM
191kj
69rpm
45%
17mph
Saturday 5/2/20 @ 1:54 PM
✅
366kj
64rpm
61%
22mph
Wednesday 5/6/20 @ 4:12 PM
216kj
73rpm
47%
17mph
Sunday 10/6/19 @ 12:32 AM
✅
330kj
61rpm
60%
21mph
Thursday 10/17/19 @ 3:59 PM
159kj
77rpm
37%
15mph
Saturday 2/9/19 @ 8:42 PM
✅
316kj
59rpm
61%
20mph
Sunday 12/9/18 @ 8:57 PM
170kj
64rpm
45%
16mph
Thursday 11/23/17 @ 3:24 PM
✅
333kj
64rpm
51%
18mph
Tuesday 11/28/17 @ 3:0 PM
280kj
58rpm
51%
16mph
alohavibesonly
Philly
32
🔥
VS
bentnotbroken
ForwardIsMyPace✌🏼☀️🌵☀️🌵
0
Workouts
97
kj
Monday 12/20/21
82
kj
Thursday 12/9/21
216
kj
Wednesday 5/6/20
159
kj
Thursday 10/17/19
170
kj
Sunday 12/9/18