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Shake and Bake
alohapelotona
Oahu#PZP
39
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
52 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 5:18 PM
✅
335
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/20/23 @ 8:29 PM
296
kj
82
rpm
38
%
17
mph
Tuesday 7/20/21 @ 4:14 PM
✅
310
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/22/21 @ 7:58 PM
297
kj
85
rpm
38
%
17
mph
Tuesday 10/8/19 @ 3:31 PM
✅
333
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 7:43 PM
315
kj
75
rpm
42
%
16
mph
Tuesday 9/29/20 @ 4:16 PM
✅
319
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/10/20 @ 9:37 PM
293
kj
78
rpm
38
%
15
mph
Tuesday 1/19/21 @ 3:13 AM
✅
323
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 5:45 PM
265
kj
78
rpm
40
%
17
mph
Saturday 1/4/20 @ 7:2 PM
✅
425
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 6:3 PM
404
kj
83
rpm
40
%
17
mph
Tuesday 9/10/19 @ 3:26 PM
206
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 1:20 PM
✅
238
kj
87
rpm
41
%
18
mph
Wednesday 7/24/19 @ 4:5 PM
✅
216
kj
82
rpm
48
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 10:25 PM
204
kj
84
rpm
46
%
20
mph
Wednesday 4/24/19 @ 3:34 PM
318
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 4:22 PM
✅
332
kj
83
rpm
39
%
17
mph
Thursday 4/2/20 @ 5:8 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 6:5 PM
✅
355
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
39
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
52 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
335
kj
Sunday 4/25/21
296
kj
Thursday 4/20/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Tuesday 7/20/21
297
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 10/8/19
315
kj
Monday 8/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
319
kj
Tuesday 9/29/20
293
kj
Friday 7/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Tuesday 1/19/21
265
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Saturday 1/4/20
404
kj
Wednesday 1/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Tuesday 9/10/19
✅
238
kj
Thursday 7/9/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
216
kj
Wednesday 7/24/19
204
kj
Friday 2/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Wednesday 4/24/19
✅
332
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 4/2/20
✅
355
kj
Sunday 3/29/20
Previous Workouts
Next Workouts