Shake and Bake
VS
Workouts
Friday 1/22/21 @ 4:15 PM
200kj
84rpm
38%
17mph
Tuesday 1/19/21 @ 11:58 PM
✅
229kj
80rpm
44%
18mph
Wednesday 6/26/19 @ 3:56 PM
200kj
84rpm
39%
17mph
Saturday 6/29/19 @ 11:50 PM
✅
238kj
85rpm
41%
18mph
Friday 2/8/19 @ 3:34 PM
330kj
85rpm
39%
17mph
Sunday 2/10/19 @ 4:36 PM
✅
389kj
88rpm
42%
19mph
Saturday 6/16/18 @ 4:28 PM
375kj
79rpm
40%
16mph
Saturday 2/2/19 @ 4:56 PM
✅
398kj
83rpm
39%
17mph
Wednesday 1/30/19 @ 3:27 PM
285kj
86rpm
37%
16mph
Tuesday 1/29/19 @ 11:31 PM
✅
339kj
88rpm
39%
18mph
Saturday 11/17/18 @ 3:20 PM
438kj
83rpm
40%
17mph
Saturday 11/17/18 @ 4:27 PM
✅
546kj
92rpm
41%
19mph
Sunday 11/11/18 @ 4:53 PM
310kj
84rpm
39%
17mph
Thursday 11/15/18 @ 7:46 PM
✅
357kj
86rpm
41%
18mph
Tuesday 11/13/18 @ 3:25 PM
301kj
82rpm
37%
16mph
Tuesday 11/13/18 @ 7:13 PM
✅
404kj
93rpm
39%
18mph
Tuesday 11/6/18 @ 3:54 PM
304kj
87rpm
37%
16mph
Monday 11/5/18 @ 3:58 PM
✅
398kj
86rpm
42%
19mph
Sunday 11/4/18 @ 3:35 PM
436kj
82rpm
41%
17mph
Saturday 11/3/18 @ 3:22 PM
✅
566kj
89rpm
43%
19mph
alohapelotona
Oahu#PZP
9
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
98
🔥
Workouts
200
kj
Friday 1/22/21
200
kj
Wednesday 6/26/19
375
kj
Saturday 6/16/18
285
kj
Wednesday 1/30/19
438
kj
Saturday 11/17/18
310
kj
Sunday 11/11/18
301
kj
Tuesday 11/13/18
436
kj
Sunday 11/4/18