Shake and Bake
Workouts
Wednesday 8/11/21 @ 9:15 PM
356kj
88rpm
40%
18mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Thursday 5/27/21 @ 6:25 PM
493kj
87rpm
41%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 1/29/21 @ 4:48 PM
350kj
84rpm
41%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 4/12/22 @ 9:45 PM
417kj
91rpm
37%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 1/17/22 @ 6:7 PM
328kj
93rpm
36%
17mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Wednesday 10/6/21 @ 10:11 PM
349kj
87rpm
40%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Sunday 5/9/21 @ 1:31 AM
323kj
88rpm
39%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 8/23/21 @ 9:24 PM
316kj
87rpm
39%
17mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Wednesday 12/30/20 @ 12:25 AM
228kj
83rpm
42%
18mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Monday 8/10/20 @ 8:55 PM
72kj
75rpm
37%
15mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
323
kj
Sunday 5/9/21
316
kj
Monday 8/23/21
228
kj
Wednesday 12/30/20