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Shake and Bake
alohalisa
Blythe, CA
22 🔥
Beat 11good
VS
11good
iowa
0
Beat alohalisa
Workouts
Previous Workouts
Tuesday 11/29/22 @ 1:30 PM
✅
176
kj
82
rpm
38
%
16
mph
30 min Country Ride
Denis Morton
View Class
Share
Sunday 1/15/23 @ 5:1 PM
113
kj
73
rpm
34
%
13
mph
Tuesday 3/22/22 @ 11:24 PM
✅
115
kj
76
rpm
40
%
16
mph
20 min 60s Ride
Denis Morton
View Class
Share
Monday 3/14/22 @ 7:39 PM
81
kj
75
rpm
35
%
14
mph
Previous Workouts
alohalisa
Blythe, CA
22 🔥
Beat 11good
VS
11good
iowa
0
Beat alohalisa
Workouts
Previous Workouts
30 min Country Ride
Denis Morton
View Class
Share
✅
176
kj
Tuesday 11/29/22
113
kj
Sunday 1/15/23
20 min 60s Ride
Denis Morton
View Class
Share
✅
115
kj
Tuesday 3/22/22
81
kj
Monday 3/14/22
Previous Workouts