Shake and Bake
Workouts
Saturday 2/22/20 @ 1:9 PM
124kj
80rpm
32%
13mph
Saturday 1/9/21 @ 3:44 PM
✅
197kj
71rpm
44%
17mph
Saturday 8/29/20 @ 3:25 PM
325kj
81rpm
37%
15mph
Sunday 8/30/20 @ 12:1 AM
✅
383kj
77rpm
41%
17mph
Monday 5/18/20 @ 8:36 PM
336kj
87rpm
34%
15mph
Tuesday 7/14/20 @ 4:10 PM
✅
385kj
75rpm
40%
16mph
Monday 3/30/20 @ 7:38 PM
151kj
90rpm
33%
15mph
Friday 4/24/20 @ 6:6 PM
✅
193kj
78rpm
40%
17mph
Friday 6/5/20 @ 6:11 PM
190kj
82rpm
40%
16mph
Sunday 5/31/20 @ 6:23 PM
✅
222kj
75rpm
44%
18mph
Tuesday 4/21/20 @ 4:30 PM
157kj
80rpm
44%
18mph
Wednesday 5/13/20 @ 8:12 PM
✅
187kj
82rpm
45%
19mph
Saturday 5/9/20 @ 11:46 AM
156kj
74rpm
39%
15mph
Saturday 8/3/19 @ 2:40 PM
✅
215kj
73rpm
44%
17mph
Friday 4/17/20 @ 8:27 PM
239kj
88rpm
34%
15mph
Wednesday 4/15/20 @ 3:31 PM
✅
309kj
80rpm
40%
17mph
Thursday 4/9/20 @ 3:20 PM
251kj
84rpm
36%
15mph
Monday 2/3/20 @ 7:49 PM
✅
308kj
78rpm
41%
17mph
Monday 4/6/20 @ 5:49 PM
159kj
78rpm
38%
15mph
Tuesday 10/15/19 @ 9:48 PM
✅
217kj
78rpm
43%
18mph
Workouts
325
kj
Saturday 8/29/20
336
kj
Monday 5/18/20
151
kj
Monday 3/30/20