Shake and Bake

Workouts

Thursday 1/6/22 @ 2:24 PM
170kj
79rpm
39%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 1:55 PM
✅
347kj
92rpm
47%
21mph
Friday 11/20/20 @ 7:35 PM
176kj
73rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Saturday 1/30/21 @ 11:31 PM
170kj
74rpm
40%
16mph
30 min Broadway Ride
Christine D'Ercole
Friday 1/29/21 @ 8:32 PM
✅
340kj
84rpm
49%
21mph
Tuesday 10/20/20 @ 6:46 PM
179kj
78rpm
40%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 3/24/20 @ 10:26 PM
✅
277kj
85rpm
45%
19mph
Saturday 1/9/21 @ 6:35 PM
158kj
72rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 12/12/20 @ 6:26 PM
✅
326kj
85rpm
47%
20mph
Wednesday 8/12/20 @ 11:27 PM
184kj
79rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Thursday 5/21/20 @ 2:59 PM
166kj
75rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Sunday 5/3/20 @ 4:9 PM
166kj
77rpm
39%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Friday 3/27/20 @ 2:36 AM
103kj
73rpm
39%
15mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 2:32 PM
✅
207kj
81rpm
49%
20mph
Saturday 2/1/20 @ 4:42 PM
140kj
76rpm
37%
15mph
30 min Advanced Beginner Ride
Ally Love
Friday 3/9/18 @ 5:23 PM
✅
281kj
83rpm
45%
19mph

Workouts

30 min Club Bangers Ride: Live from Home
Alex Toussaint
170 kj
Thursday 1/6/22
✅ 347 kj
Saturday 6/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
176 kj
Friday 11/20/20
✅ 325 kj
Wednesday 11/11/20
30 min Broadway Ride
Christine D'Ercole
170 kj
Saturday 1/30/21
✅ 340 kj
Friday 1/29/21
30 min Guns N' Roses Ride
Olivia Amato
179 kj
Tuesday 10/20/20
✅ 277 kj
Tuesday 3/24/20
30 min Club Bangers Ride
Alex Toussaint
158 kj
Saturday 1/9/21
✅ 326 kj
Saturday 12/12/20
30 min Prince Ride
Ally & Emma
184 kj
Wednesday 8/12/20
✅ 324 kj
Wednesday 8/12/20
30 min Backstreet Boys Ride
Cody Rigsby
166 kj
Thursday 5/21/20
✅ 257 kj
Tuesday 3/17/20
30 min Sundays with Love
Ally Love
166 kj
Sunday 5/3/20
✅ 301 kj
Sunday 3/29/20
20 min Pop Ride
Ally Love
103 kj
Friday 3/27/20
✅ 207 kj
Wednesday 3/25/20
30 min Advanced Beginner Ride
Ally Love
140 kj
Saturday 2/1/20
✅ 281 kj
Friday 3/9/18