Shake and Bake
Workouts
Saturday 2/27/21 @ 6:32 PM
257kj
75rpm
42%
16mph
Sunday 2/28/21 @ 10:18 PM
✅
399kj
85rpm
44%
19mph
Friday 1/21/22 @ 1:1 AM
161kj
80rpm
38%
15mph
Sunday 1/16/22 @ 11:53 PM
✅
216kj
82rpm
41%
17mph
Monday 12/13/21 @ 2:21 PM
95kj
80rpm
35%
15mph
Saturday 12/11/21 @ 1:39 PM
✅
132kj
86rpm
38%
17mph
Tuesday 12/1/20 @ 7:57 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 10:51 PM
✅
95kj
78rpm
41%
16mph
Tuesday 2/2/21 @ 10:47 PM
103kj
82rpm
36%
15mph
Wednesday 12/23/20 @ 1:9 PM
✅
129kj
81rpm
40%
17mph
Tuesday 12/15/20 @ 2:6 AM
172kj
79rpm
38%
16mph
Thursday 12/10/20 @ 10:55 AM
✅
226kj
82rpm
42%
18mph
Wednesday 12/9/20 @ 2:38 AM
125kj
74rpm
42%
16mph
Thursday 12/10/20 @ 11:32 AM
✅
161kj
83rpm
43%
18mph
Monday 11/9/20 @ 7:23 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 12:30 PM
✅
225kj
77rpm
44%
18mph
Sunday 11/15/20 @ 4:58 PM
176kj
76rpm
41%
16mph
Sunday 11/15/20 @ 4:54 PM
✅
258kj
82rpm
45%
19mph
Monday 11/2/20 @ 7:28 PM
285kj
70rpm
44%
16mph
Tuesday 11/3/20 @ 10:43 AM
✅
358kj
76rpm
46%
18mph
Workouts
257
kj
Saturday 2/27/21