Shake and Bake

Workouts

Friday 12/17/21 @ 4:53 PM
147kj
80rpm
36%
15mph
30 min Holiday Vacation Ride
Robin Arzón
Wednesday 12/15/21 @ 4:55 PM
✅
764kj
84rpm
67%
28mph
Sunday 4/18/21 @ 5:39 PM
72kj
73rpm
38%
15mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:12 PM
✅
355kj
54rpm
94%
28mph
Monday 3/15/21 @ 11:19 PM
104kj
81rpm
36%
15mph
20 min WHM Celebration Ride
Ally Love
Sunday 3/7/21 @ 4:58 PM
✅
502kj
95rpm
61%
28mph
Friday 2/12/21 @ 12:54 AM
105kj
79rpm
37%
15mph
20 min Year of Yes Ride
Robin Arzón
Thursday 1/28/21 @ 6:3 PM
✅
408kj
64rpm
79%
26mph
Sunday 1/31/21 @ 4:57 PM
172kj
79rpm
39%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 5:0 PM
✅
710kj
83rpm
65%
28mph
Tuesday 1/12/21 @ 8:0 PM
168kj
78rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Sunday 1/3/21 @ 5:38 PM
✅
620kj
83rpm
62%
26mph
Friday 1/1/21 @ 8:8 PM
110kj
75rpm
39%
15mph
20 min Year of Yes Ride
Robin Arzón
Thursday 12/31/20 @ 4:33 PM
✅
413kj
51rpm
91%
26mph
Saturday 1/9/21 @ 6:2 PM
35kj
84rpm
30%
13mph
10 min Low Impact Ride
Matt Wilpers
Saturday 9/12/20 @ 5:15 PM
✅
141kj
72rpm
60%
23mph
Saturday 10/17/20 @ 3:8 PM
92kj
82rpm
34%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 8/12/20 @ 4:13 PM
✅
432kj
48rpm
100%
27mph
Friday 5/8/20 @ 4:1 PM
184kj
78rpm
40%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Monday 5/11/20 @ 3:58 PM
✅
477kj
57rpm
74%
24mph

Workouts

30 min Holiday Vacation Ride
Robin Arzón
147 kj
Friday 12/17/21
✅ 764 kj
Wednesday 12/15/21
15 min 90s Ride
Cody Rigsby
72 kj
Sunday 4/18/21
✅ 355 kj
Monday 1/4/21
20 min WHM Celebration Ride
Ally Love
104 kj
Monday 3/15/21
✅ 502 kj
Sunday 3/7/21
20 min Year of Yes Ride
Robin Arzón
105 kj
Friday 2/12/21
✅ 408 kj
Thursday 1/28/21
30 min Sundays with Love
Ally Love
172 kj
Sunday 1/31/21
✅ 710 kj
Sunday 1/31/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
168 kj
Tuesday 1/12/21
✅ 620 kj
Sunday 1/3/21
20 min Year of Yes Ride
Robin Arzón
110 kj
Friday 1/1/21
✅ 413 kj
Thursday 12/31/20
10 min Low Impact Ride
Matt Wilpers
35 kj
Saturday 1/9/21
✅ 141 kj
Saturday 9/12/20
20 min 90s Hip Hop Ride
Robin Arzón
92 kj
Saturday 10/17/20
✅ 432 kj
Wednesday 8/12/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
184 kj
Friday 5/8/20
✅ 477 kj
Monday 5/11/20