Shake and Bake
VS
Workouts
Thursday 12/17/20 @ 6:21 AM
✅
193kj
86rpm
37%
17mph
Thursday 10/12/23 @ 12:34 PM
160kj
84rpm
35%
15mph
Tuesday 11/2/21 @ 1:7 AM
8kj
19rpm
36%
4mph
Sunday 6/27/21 @ 11:48 AM
✅
67kj
82rpm
40%
17mph
Saturday 2/5/22 @ 1:39 AM
✅
578kj
86rpm
40%
18mph
Saturday 1/16/21 @ 12:56 PM
521kj
75rpm
43%
17mph
Saturday 12/5/20 @ 3:22 AM
136kj
76rpm
34%
14mph
Wednesday 6/3/20 @ 10:39 AM
✅
224kj
82rpm
42%
18mph
Thursday 9/17/20 @ 11:46 PM
133kj
79rpm
34%
14mph
Thursday 7/30/20 @ 10:17 AM
✅
234kj
74rpm
46%
18mph
Friday 6/26/20 @ 1:29 AM
99kj
80rpm
34%
14mph
Thursday 6/25/20 @ 11:30 AM
✅
231kj
72rpm
46%
18mph
Friday 8/9/19 @ 6:17 PM
91kj
89rpm
32%
14mph
Monday 8/19/19 @ 10:42 AM
✅
158kj
80rpm
44%
18mph
Thursday 1/17/19 @ 5:3 PM
225kj
78rpm
36%
15mph
Thursday 1/17/19 @ 2:59 PM
✅
363kj
75rpm
46%
18mph
Friday 10/26/18 @ 11:16 PM
162kj
76rpm
39%
16mph
Friday 10/26/18 @ 4:30 PM
✅
260kj
75rpm
48%
19mph
Friday 9/28/18 @ 1:27 AM
109kj
76rpm
38%
15mph
Monday 4/30/18 @ 11:6 AM
✅
184kj
78rpm
47%
19mph
alohafromhawaii
Honolulu
19
VS
borninthe313
#StrongerUcoach
180
🔥
Workouts
160
kj
Thursday 10/12/23
521
kj
Saturday 1/16/21
136
kj
Saturday 12/5/20
99
kj
Friday 6/26/20