Shake and Bake
Workouts
Sunday 1/24/21 @ 2:16 AM
400kj
81rpm
40%
17mph
Sunday 1/24/21 @ 11:24 PM
✅
547kj
83rpm
45%
19mph
Saturday 9/7/19 @ 4:36 PM
381kj
83rpm
39%
17mph
Sunday 2/16/20 @ 12:9 AM
✅
526kj
89rpm
41%
19mph
Friday 11/1/19 @ 12:7 AM
367kj
77rpm
40%
16mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Thursday 9/12/19 @ 11:3 PM
277kj
83rpm
38%
16mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Thursday 9/5/19 @ 5:35 AM
180kj
79rpm
32%
14mph
Tuesday 9/3/19 @ 11:14 PM
✅
398kj
80rpm
45%
19mph
Tuesday 7/23/19 @ 5:41 AM
200kj
86rpm
37%
17mph
Monday 7/22/19 @ 11:37 PM
✅
273kj
89rpm
42%
19mph
Thursday 4/11/19 @ 2:10 AM
280kj
84rpm
38%
16mph
Sunday 2/10/19 @ 4:55 PM
✅
388kj
91rpm
41%
19mph
Thursday 2/28/19 @ 5:58 PM
237kj
82rpm
36%
15mph
Saturday 3/2/19 @ 6:59 PM
✅
324kj
83rpm
41%
17mph
Saturday 11/24/18 @ 12:17 AM
91kj
84rpm
27%
12mph
Sunday 11/18/18 @ 11:31 PM
✅
377kj
80rpm
44%
18mph
Tuesday 9/25/18 @ 6:5 PM
118kj
82rpm
38%
16mph
Tuesday 9/25/18 @ 10:30 PM
✅
174kj
83rpm
44%
19mph
Workouts
400
kj
Sunday 1/24/21
381
kj
Saturday 9/7/19
367
kj
Friday 11/1/19