Shake and Bake
Workouts
Thursday 6/23/22 @ 6:56 PM
157kj
78rpm
37%
15mph
Tuesday 9/26/23 @ 11:52 PM
✅
164kj
78rpm
37%
15mph
Wednesday 12/29/21 @ 4:47 AM
✅
203kj
83rpm
40%
17mph
Monday 1/3/22 @ 11:58 PM
154kj
80rpm
36%
15mph
Monday 11/16/20 @ 11:1 PM
305kj
78rpm
41%
17mph
Tuesday 3/24/20 @ 11:11 PM
✅
305kj
82rpm
40%
17mph
Monday 9/9/19 @ 1:34 AM
263kj
89rpm
35%
16mph
Friday 9/13/19 @ 4:10 PM
✅
294kj
89rpm
37%
17mph
Tuesday 7/23/19 @ 5:41 AM
200kj
86rpm
37%
17mph
Tuesday 7/23/19 @ 11:50 PM
✅
216kj
79rpm
40%
17mph
Tuesday 7/16/19 @ 1:55 AM
267kj
94rpm
33%
16mph
Monday 7/22/19 @ 11:29 PM
✅
300kj
75rpm
40%
16mph
Tuesday 5/7/19 @ 5:59 PM
180kj
87rpm
36%
16mph
Wednesday 5/8/19 @ 6:21 PM
✅
219kj
79rpm
41%
17mph
Thursday 4/11/19 @ 2:10 AM
280kj
84rpm
38%
16mph
Tuesday 4/9/19 @ 11:7 PM
✅
289kj
78rpm
39%
16mph
Thursday 1/17/19 @ 5:3 PM
225kj
78rpm
36%
15mph
Wednesday 1/16/19 @ 12:34 AM
✅
321kj
80rpm
41%
17mph
Friday 4/27/18 @ 7:24 PM
153kj
72rpm
40%
15mph
Sunday 9/16/18 @ 11:46 PM
✅
193kj
77rpm
41%
16mph
Workouts
154
kj
Monday 1/3/22
263
kj
Monday 9/9/19