Shake and Bake
VS
Workouts
Thursday 6/23/22 @ 6:56 PM
157kj
78rpm
37%
15mph
Saturday 2/18/23 @ 4:1 PM
✅
217kj
86rpm
39%
17mph
Sunday 12/5/21 @ 7:21 PM
185kj
82rpm
38%
16mph
Monday 1/2/23 @ 5:13 PM
✅
211kj
81rpm
40%
17mph
Wednesday 12/2/20 @ 6:55 AM
191kj
82rpm
39%
17mph
Friday 4/2/21 @ 11:33 AM
✅
220kj
84rpm
41%
18mph
Friday 8/7/20 @ 9:44 PM
175kj
87rpm
36%
16mph
Wednesday 4/7/21 @ 4:8 PM
✅
207kj
88rpm
38%
17mph
Friday 1/10/20 @ 6:10 AM
181kj
84rpm
37%
16mph
Monday 3/8/21 @ 1:30 PM
✅
222kj
84rpm
41%
18mph
Friday 11/1/19 @ 12:7 AM
367kj
77rpm
40%
16mph
Sunday 6/30/19 @ 2:38 PM
✅
455kj
82rpm
43%
18mph
Tuesday 5/7/19 @ 5:59 PM
180kj
87rpm
36%
16mph
Tuesday 4/2/19 @ 11:42 AM
✅
246kj
81rpm
43%
18mph
Thursday 4/11/19 @ 2:10 AM
280kj
84rpm
38%
16mph
Tuesday 2/12/19 @ 11:52 AM
✅
341kj
84rpm
41%
18mph
Thursday 2/28/19 @ 5:58 PM
237kj
82rpm
36%
15mph
Sunday 3/3/19 @ 4:18 PM
✅
323kj
85rpm
40%
17mph
Sunday 7/1/18 @ 11:45 PM
258kj
75rpm
40%
16mph
Sunday 7/1/18 @ 2:54 PM
✅
479kj
80rpm
49%
20mph
alohafromhawaii
Honolulu
7
VS
beingabetterme
@ Home
135
🔥
Workouts
185
kj
Sunday 12/5/21
191
kj
Wednesday 12/2/20
175
kj
Friday 8/7/20
181
kj
Friday 1/10/20
367
kj
Friday 11/1/19