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Shake and Bake
alohafromhawaii
Honolulu
28
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
269 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Saturday 10/17/20 @ 3:20 AM
48
kj
79
rpm
29
%
12
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 6/25/23 @ 2:43 PM
✅
70
kj
73
rpm
37
%
15
mph
Tuesday 10/5/21 @ 10:16 PM
45
kj
85
rpm
32
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 10/26/22 @ 2:44 PM
✅
63
kj
83
rpm
38
%
17
mph
Monday 8/23/21 @ 11:0 PM
274
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Friday 5/7/21 @ 2:45 PM
✅
363
kj
87
rpm
42
%
18
mph
Saturday 7/25/20 @ 11:35 PM
207
kj
80
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/17/20 @ 3:2 PM
✅
247
kj
83
rpm
44
%
18
mph
Friday 1/1/21 @ 1:53 AM
201
kj
80
rpm
41
%
17
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Wednesday 1/6/21 @ 4:55 PM
✅
219
kj
81
rpm
42
%
17
mph
Monday 11/16/20 @ 11:1 PM
305
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 3/26/20 @ 4:14 PM
✅
387
kj
93
rpm
40
%
19
mph
Sunday 7/7/19 @ 6:7 PM
378
kj
87
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 7/7/19 @ 5:12 PM
✅
499
kj
88
rpm
41
%
18
mph
Tuesday 7/16/19 @ 1:55 AM
267
kj
94
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 3:55 PM
✅
336
kj
91
rpm
37
%
17
mph
Tuesday 5/28/19 @ 5:46 PM
269
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 6/2/19 @ 2:57 PM
✅
368
kj
86
rpm
41
%
18
mph
Tuesday 10/23/18 @ 8:0 PM
159
kj
74
rpm
39
%
15
mph
30 min 80s Pop Ride
Jenn Sherman
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Friday 10/19/18 @ 4:13 PM
✅
223
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
28
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
269 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Saturday 10/17/20
✅
70
kj
Sunday 6/25/23
10 min Low Impact Ride
Ben Alldis
View Class
Share
45
kj
Tuesday 10/5/21
✅
63
kj
Wednesday 10/26/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
274
kj
Monday 8/23/21
✅
363
kj
Friday 5/7/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
207
kj
Saturday 7/25/20
✅
247
kj
Friday 7/17/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
201
kj
Friday 1/1/21
✅
219
kj
Wednesday 1/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Monday 11/16/20
✅
387
kj
Thursday 3/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Sunday 7/7/19
✅
499
kj
Sunday 7/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 7/16/19
✅
336
kj
Tuesday 7/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Tuesday 5/28/19
✅
368
kj
Sunday 6/2/19
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
159
kj
Tuesday 10/23/18
✅
223
kj
Friday 10/19/18
Previous Workouts
Next Workouts