Shake and Bake
VS
Workouts
Saturday 11/3/18 @ 5:37 AM
94kj
75rpm
30%
12mph
Friday 7/31/20 @ 12:45 AM
✅
273kj
81rpm
45%
19mph
Wednesday 2/6/19 @ 11:56 PM
207kj
82rpm
34%
14mph
Friday 2/8/19 @ 1:50 AM
✅
403kj
83rpm
44%
19mph
Wednesday 2/27/19 @ 12:59 AM
146kj
81rpm
43%
18mph
Monday 5/13/19 @ 4:24 PM
✅
288kj
80rpm
55%
23mph
Wednesday 5/8/19 @ 10:42 PM
187kj
83rpm
38%
16mph
Saturday 5/11/19 @ 12:0 AM
✅
301kj
82rpm
46%
20mph
Monday 4/29/19 @ 2:46 AM
274kj
85rpm
37%
16mph
Monday 5/6/19 @ 4:58 PM
✅
477kj
85rpm
46%
20mph
Monday 4/1/19 @ 9:29 PM
278kj
87rpm
36%
16mph
Friday 4/5/19 @ 10:33 PM
✅
448kj
86rpm
44%
19mph
Thursday 2/7/19 @ 6:28 PM
298kj
85rpm
34%
15mph
Monday 4/1/19 @ 12:35 AM
✅
562kj
81rpm
46%
19mph
Thursday 1/24/19 @ 6:15 AM
233kj
80rpm
37%
15mph
Wednesday 3/13/19 @ 11:59 PM
✅
457kj
78rpm
49%
20mph
Monday 2/25/19 @ 9:20 PM
219kj
79rpm
35%
15mph
Friday 3/1/19 @ 1:33 AM
✅
380kj
83rpm
44%
19mph
Friday 2/15/19 @ 10:31 PM
457kj
81rpm
36%
15mph
Monday 2/25/19 @ 12:30 AM
✅
751kj
80rpm
44%
18mph
alohafromhawaii
Honolulu
3
VS
beachgrillerbl
Myrtle Beach, SC #XXL
43
🔥
Workouts
219
kj
Monday 2/25/19
457
kj
Friday 2/15/19