Shake and Bake
Workouts
Thursday 9/1/22 @ 3:1 AM
205kj
74rpm
43%
17mph
Saturday 7/23/22 @ 5:30 PM
✅
227kj
78rpm
44%
18mph
Sunday 1/2/22 @ 11:10 PM
29kj
42rpm
33%
8mph
Saturday 1/1/22 @ 5:55 PM
✅
139kj
83rpm
40%
17mph
Monday 10/11/21 @ 6:4 AM
132kj
85rpm
38%
17mph
Tuesday 6/1/21 @ 10:56 PM
✅
141kj
86rpm
39%
17mph
Tuesday 2/16/21 @ 10:59 PM
✅
216kj
86rpm
39%
17mph
Saturday 6/19/21 @ 1:27 AM
205kj
75rpm
43%
17mph
Saturday 7/17/21 @ 6:27 AM
✅
176kj
77rpm
47%
19mph
Tuesday 1/29/19 @ 11:34 AM
150kj
79rpm
43%
18mph
Wednesday 6/16/21 @ 6:43 AM
15kj
77rpm
26%
11mph
Tuesday 10/13/20 @ 12:5 AM
✅
109kj
85rpm
40%
17mph
Wednesday 10/21/20 @ 5:57 AM
25kj
76rpm
26%
11mph
Tuesday 2/18/20 @ 9:22 PM
✅
62kj
87rpm
37%
16mph
Thursday 3/19/20 @ 1:56 AM
40kj
75rpm
31%
12mph
Sunday 3/15/20 @ 1:52 PM
✅
268kj
83rpm
45%
19mph
Monday 6/10/19 @ 7:44 AM
kj
rpm
%
0mph
Thursday 6/13/19 @ 10:53 AM
✅
74kj
84rpm
40%
17mph
Thursday 4/25/19 @ 12:5 AM
263kj
84rpm
36%
16mph
Thursday 2/7/19 @ 10:58 AM
✅
296kj
84rpm
38%
16mph
Workouts
29
kj
Sunday 1/2/22
132
kj
Monday 10/11/21
205
kj
Saturday 6/19/21
263
kj
Thursday 4/25/19