Shake and Bake
Workouts
Monday 4/11/22 @ 6:42 AM
13kj
46rpm
28%
7mph
Friday 4/8/22 @ 3:1 PM
✅
76kj
80rpm
42%
18mph
Thursday 8/19/21 @ 5:56 AM
126kj
85rpm
38%
16mph
Saturday 1/22/22 @ 5:43 PM
✅
214kj
81rpm
48%
20mph
Saturday 10/10/20 @ 5:3 PM
154kj
65rpm
42%
15mph
Wednesday 10/21/20 @ 3:53 PM
✅
388kj
71rpm
58%
22mph
Saturday 9/28/19 @ 1:14 AM
366kj
83rpm
37%
16mph
Friday 12/11/20 @ 3:23 PM
✅
882kj
81rpm
55%
23mph
Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph
Friday 5/21/21 @ 3:29 PM
✅
839kj
83rpm
53%
23mph
Saturday 1/2/21 @ 6:40 AM
221kj
76rpm
44%
18mph
Thursday 1/14/21 @ 2:55 PM
✅
343kj
85rpm
49%
21mph
Friday 1/1/21 @ 1:53 AM
201kj
80rpm
41%
17mph
Wednesday 1/13/21 @ 3:9 PM
✅
317kj
87rpm
46%
20mph
Friday 12/4/20 @ 11:21 PM
478kj
87rpm
41%
18mph
Saturday 12/5/20 @ 3:15 PM
✅
876kj
85rpm
53%
23mph
Friday 8/28/20 @ 2:12 AM
336kj
74rpm
46%
18mph
Monday 3/30/20 @ 2:54 PM
✅
555kj
78rpm
53%
22mph
Tuesday 5/28/19 @ 5:46 PM
269kj
86rpm
37%
16mph
Sunday 5/5/19 @ 2:33 PM
✅
546kj
83rpm
51%
21mph
Workouts
126
kj
Thursday 8/19/21
154
kj
Saturday 10/10/20
221
kj
Saturday 1/2/21
201
kj
Friday 1/1/21
269
kj
Tuesday 5/28/19