Shake and Bake
Workouts
Tuesday 2/21/23 @ 8:12 PM
286kj
80rpm
39%
17mph
Wednesday 1/18/23 @ 4:37 PM
✅
348kj
81rpm
43%
18mph
Wednesday 12/7/22 @ 12:7 AM
304kj
71rpm
34%
13mph
Friday 12/9/22 @ 7:7 PM
✅
534kj
77rpm
42%
17mph
Wednesday 11/9/22 @ 12:13 AM
317kj
86rpm
38%
17mph
Wednesday 11/9/22 @ 7:2 PM
✅
356kj
84rpm
42%
18mph
Wednesday 1/26/22 @ 3:29 AM
✅
331kj
84rpm
39%
17mph
Thursday 10/6/22 @ 1:36 AM
328kj
80rpm
40%
17mph
Monday 7/26/21 @ 5:56 AM
304kj
84rpm
39%
17mph
Friday 5/21/21 @ 2:44 PM
✅
338kj
81rpm
41%
17mph
Tuesday 12/17/19 @ 11:25 PM
281kj
81rpm
39%
16mph
Saturday 12/21/19 @ 5:12 PM
✅
375kj
84rpm
43%
18mph
Friday 11/1/19 @ 12:7 AM
367kj
77rpm
40%
16mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Tuesday 9/24/19 @ 11:8 PM
292kj
86rpm
38%
17mph
Tuesday 9/24/19 @ 5:43 PM
✅
374kj
84rpm
43%
18mph
Thursday 9/12/19 @ 11:3 PM
277kj
83rpm
38%
16mph
Wednesday 9/18/19 @ 11:53 PM
✅
354kj
85rpm
41%
18mph
Thursday 9/5/19 @ 5:35 AM
180kj
79rpm
32%
14mph
Tuesday 9/3/19 @ 1:42 AM
✅
353kj
83rpm
42%
18mph
Workouts
286
kj
Tuesday 2/21/23
304
kj
Wednesday 12/7/22
317
kj
Wednesday 11/9/22
281
kj
Tuesday 12/17/19
367
kj
Friday 11/1/19