Shake and Bake

Workouts

Monday 1/25/21 @ 11:22 PM
151kj
71rpm
40%
15mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 2/9/21 @ 11:35 PM
βœ…
151kj
70rpm
39%
15mph
Thursday 1/21/21 @ 2:56 PM
189kj
65rpm
38%
13mph
45 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 11:31 AM
βœ…
204kj
67rpm
38%
14mph
Thursday 8/27/20 @ 12:59 PM
173kj
73rpm
41%
16mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Saturday 5/11/19 @ 7:29 PM
βœ…
186kj
74rpm
42%
16mph
Wednesday 8/12/20 @ 1:13 PM
228kj
71rpm
39%
15mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:59 PM
βœ…
263kj
69rpm
43%
16mph
Tuesday 7/14/20 @ 2:11 AM
βœ…
159kj
83rpm
36%
15mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 10:45 AM
149kj
71rpm
39%
15mph
Saturday 6/27/20 @ 10:4 PM
121kj
70rpm
37%
14mph
30 min Pride Ride
Cody Rigsby
Tuesday 7/7/20 @ 10:50 AM
βœ…
147kj
66rpm
40%
15mph
Saturday 6/20/20 @ 11:3 PM
237kj
72rpm
35%
13mph
60 min Groove Ride
Cody Rigsby
Saturday 10/19/19 @ 4:45 PM
βœ…
332kj
71rpm
40%
15mph
Tuesday 6/16/20 @ 3:33 AM
70kj
75rpm
32%
12mph
20 min Latin Ride
Cody Rigsby
Wednesday 6/3/20 @ 2:31 PM
βœ…
92kj
73rpm
37%
14mph
Tuesday 6/9/20 @ 11:53 PM
226kj
67rpm
36%
13mph
60 min Pop Ride
Cody Rigsby
Sunday 5/19/19 @ 4:43 PM
βœ…
362kj
74rpm
41%
16mph
Monday 6/8/20 @ 11:1 PM
171kj
70rpm
35%
13mph
45 min 90s Pop Ride
Cody Rigsby
Tuesday 9/3/19 @ 10:36 AM
βœ…
250kj
73rpm
40%
15mph

Workouts

30 min Movie Buff Ride
Kendall Toole
151 kj
Monday 1/25/21
βœ… 151 kj
Tuesday 2/9/21
45 min Pop Ride
Cody Rigsby
189 kj
Thursday 1/21/21
βœ… 204 kj
Thursday 6/25/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
173 kj
Thursday 8/27/20
βœ… 186 kj
Saturday 5/11/19
45 min Pop Ride
Cody Rigsby
228 kj
Wednesday 8/12/20
βœ… 263 kj
Tuesday 8/11/20
30 min JLO Ride
Jess & Robin
βœ… 159 kj
Tuesday 7/14/20
149 kj
Wednesday 10/16/19
30 min Pride Ride
Cody Rigsby
121 kj
Saturday 6/27/20
βœ… 147 kj
Tuesday 7/7/20
60 min Groove Ride
Cody Rigsby
237 kj
Saturday 6/20/20
βœ… 332 kj
Saturday 10/19/19
20 min Latin Ride
Cody Rigsby
70 kj
Tuesday 6/16/20
βœ… 92 kj
Wednesday 6/3/20
60 min Pop Ride
Cody Rigsby
226 kj
Tuesday 6/9/20
βœ… 362 kj
Sunday 5/19/19
45 min 90s Pop Ride
Cody Rigsby
171 kj
Monday 6/8/20
βœ… 250 kj
Tuesday 9/3/19