Shake and Bake
Workouts
Wednesday 12/7/22 @ 9:7 PM
✅
759kj
83rpm
50%
22mph
Wednesday 1/18/23 @ 9:41 PM
484kj
79rpm
43%
18mph
Tuesday 12/14/21 @ 2:44 PM
✅
554kj
85rpm
50%
22mph
Sunday 11/14/21 @ 6:40 PM
445kj
84rpm
46%
20mph
Thursday 8/5/21 @ 2:53 PM
✅
238kj
83rpm
51%
21mph
Friday 7/16/21 @ 8:8 PM
233kj
76rpm
52%
21mph
Sunday 4/14/19 @ 2:26 PM
✅
587kj
76rpm
55%
22mph
Friday 4/10/20 @ 4:28 PM
kj
rpm
%
0mph
Saturday 5/18/19 @ 2:34 PM
✅
540kj
89rpm
47%
21mph
Thursday 5/16/19 @ 12:29 PM
0kj
0rpm
48%
0mph
Friday 1/4/19 @ 2:25 PM
✅
256kj
86rpm
51%
22mph
Tuesday 1/8/19 @ 8:7 PM
224kj
76rpm
52%
21mph
Monday 10/22/18 @ 2:54 PM
371kj
84rpm
50%
21mph
Monday 9/24/18 @ 3:27 PM
✅
426kj
86rpm
52%
23mph
Sunday 2/18/18 @ 4:4 PM
392kj
83rpm
53%
22mph
Wednesday 2/21/18 @ 8:24 PM
✅
437kj
85rpm
53%
23mph
Thursday 2/1/18 @ 2:25 PM
✅
527kj
76rpm
53%
21mph
Thursday 2/1/18 @ 2:20 PM
387kj
71rpm
48%
18mph
Saturday 7/22/17 @ 2:21 PM
761kj
79rpm
54%
22mph
Monday 11/13/17 @ 1:39 AM
✅
811kj
79rpm
55%
22mph
Workouts
484
kj
Wednesday 1/18/23
445
kj
Sunday 11/14/21
0
kj
Thursday 5/16/19
761
kj
Saturday 7/22/17