Shake and Bake

Workouts

Saturday 11/25/23 @ 3:22 PM
253kj
79rpm
44%
19mph
30 min Low Impact Ride
Hannah Corbin
Sunday 11/26/23 @ 2:54 AM
2kj
64rpm
27%
9mph
Thursday 5/26/22 @ 3:19 PM
90kj
89rpm
42%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/26/23 @ 2:45 AM
49kj
80rpm
35%
15mph
Thursday 8/13/20 @ 3:20 PM
417kj
79rpm
56%
23mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
Sunday 7/26/20 @ 3:14 PM
179kj
89rpm
42%
19mph
20 min Low Impact Ride
Hannah Corbin
Friday 7/24/20 @ 4:13 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 3:36 PM
107kj
79rpm
50%
20mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 7/26/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 3:13 PM
91kj
75rpm
49%
19mph
10 min Low Impact Ride
Robin Arzón
Sunday 7/5/20 @ 1:33 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 3:25 PM
407kj
82rpm
54%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 12:45 AM
kj
rpm
%
0mph
Monday 2/10/20 @ 2:53 PM
302kj
76rpm
60%
23mph
20 min 2000s Ride
Ally Love
Thursday 2/13/20 @ 1:45 AM
kj
rpm
%
0mph
Thursday 4/25/19 @ 2:23 PM
274kj
79rpm
55%
22mph
20 min Hip Hop Ride
Ally Love
Friday 4/26/19 @ 1:0 AM
kj
rpm
%
0mph
Friday 9/28/18 @ 3:2 PM
134kj
90rpm
49%
22mph
10 min Low Impact Ride
Emma Lovewell
Saturday 1/12/19 @ 1:53 AM
kj
rpm
%
0mph

Workouts

30 min Low Impact Ride
Hannah Corbin
253 kj
Saturday 11/25/23
2 kj
Sunday 11/26/23
10 min Low Impact Ride
Tunde Oyeneyin
90 kj
Thursday 5/26/22
49 kj
Sunday 2/26/23
30 min Prince Ride
Ally & Emma
417 kj
Thursday 8/13/20
kj
Friday 8/14/20
20 min Low Impact Ride
Hannah Corbin
179 kj
Sunday 7/26/20
kj
Friday 7/24/20
10 min Low Impact Ride
Leanne Hainsby
107 kj
Sunday 5/10/20
kj
Sunday 7/26/20
10 min Low Impact Ride
Robin Arzón
91 kj
Tuesday 7/7/20
kj
Sunday 7/5/20
30 min Pop Ride: Live from Home
Robin Arzón
407 kj
Friday 4/24/20
kj
Thursday 4/23/20
20 min 2000s Ride
Ally Love
302 kj
Monday 2/10/20
kj
Thursday 2/13/20
20 min Hip Hop Ride
Ally Love
274 kj
Thursday 4/25/19
kj
Friday 4/26/19
10 min Low Impact Ride
Emma Lovewell
134 kj
Friday 9/28/18
kj
Saturday 1/12/19