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Shake and Bake
alohabeaches111
NoVA #boocrew
22
Beat angela305
VS
angela305
🇬🇧🇺🇸
40 🔥
Beat alohabeaches111
Workouts
Previous Workouts
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Friday 5/22/20 @ 1:34 PM
✅
264
kj
140
rpm
0
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 11/15/20 @ 6:0 PM
192
kj
76
rpm
41
%
17
mph
Friday 11/13/20 @ 11:54 AM
kj
rpm
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 9:48 PM
✅
240
kj
76
rpm
46
%
18
mph
Thursday 10/22/20 @ 12:47 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 10/16/20 @ 9:20 PM
✅
213
kj
75
rpm
44
%
17
mph
Wednesday 10/7/20 @ 1:1 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/7/20 @ 11:23 AM
✅
217
kj
78
rpm
43
%
17
mph
Monday 9/21/20 @ 11:49 AM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 9/18/20 @ 9:12 PM
✅
231
kj
76
rpm
45
%
18
mph
Thursday 8/13/20 @ 1:2 PM
231
kj
0
rpm
0
%
0
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 9:9 PM
✅
233
kj
78
rpm
44
%
18
mph
Wednesday 7/15/20 @ 12:0 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 12/17/19 @ 11:22 PM
✅
188
kj
70
rpm
43
%
16
mph
Tuesday 5/5/20 @ 4:1 PM
kj
rpm
%
0
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Sunday 5/24/20 @ 2:28 PM
✅
178
kj
71
rpm
42
%
16
mph
Monday 4/27/20 @ 2:1 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 1:58 PM
✅
217
kj
76
rpm
44
%
17
mph
Friday 4/24/20 @ 8:32 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Wednesday 4/22/20 @ 1:57 PM
✅
246
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
alohabeaches111
NoVA #boocrew
22
Beat angela305
VS
angela305
🇬🇧🇺🇸
40 🔥
Beat alohabeaches111
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
264
kj
Friday 5/22/20
192
kj
Sunday 11/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
kj
Friday 11/13/20
✅
240
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Thursday 10/22/20
✅
213
kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Wednesday 10/7/20
✅
217
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Monday 9/21/20
✅
231
kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
231
kj
Thursday 8/13/20
✅
233
kj
Thursday 8/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Wednesday 7/15/20
✅
188
kj
Tuesday 12/17/19
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
kj
Tuesday 5/5/20
✅
178
kj
Sunday 5/24/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Monday 4/27/20
✅
217
kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
kj
Friday 4/24/20
✅
246
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts