Shake and Bake

Workouts

Friday 5/22/20 @ 1:34 PM
✅
264kj
140rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/15/20 @ 6:0 PM
192kj
76rpm
41%
17mph
Friday 11/13/20 @ 11:54 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:48 PM
✅
240kj
76rpm
46%
18mph
Thursday 10/22/20 @ 12:47 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 9:20 PM
✅
213kj
75rpm
44%
17mph
Wednesday 10/7/20 @ 1:1 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 11:23 AM
✅
217kj
78rpm
43%
17mph
Monday 9/21/20 @ 11:49 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 9:12 PM
✅
231kj
76rpm
45%
18mph
Thursday 8/13/20 @ 1:2 PM
231kj
0rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:9 PM
✅
233kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 12:0 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/17/19 @ 11:22 PM
✅
188kj
70rpm
43%
16mph
Tuesday 5/5/20 @ 4:1 PM
kj
rpm
%
0mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Sunday 5/24/20 @ 2:28 PM
✅
178kj
71rpm
42%
16mph
Monday 4/27/20 @ 2:1 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:58 PM
✅
217kj
76rpm
44%
17mph
Friday 4/24/20 @ 8:32 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
✅
246kj
78rpm
45%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 264 kj
Friday 5/22/20
192 kj
Sunday 11/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Friday 11/13/20
✅ 240 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 10/22/20
✅ 213 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/7/20
✅ 217 kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
kj
Monday 9/21/20
✅ 231 kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
231 kj
Thursday 8/13/20
✅ 233 kj
Thursday 8/13/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 188 kj
Tuesday 12/17/19
30 min Intervals & Arms: Live from Home
Alex Toussaint
kj
Tuesday 5/5/20
✅ 178 kj
Sunday 5/24/20
30 min Pop Ride: Live from Home
Alex Toussaint
kj
Monday 4/27/20
✅ 217 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Friday 4/24/20
✅ 246 kj
Wednesday 4/22/20