Shake and Bake
Workouts
Friday 8/23/19 @ 5:29 PM
230kj
81rpm
43%
18mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Tuesday 11/5/19 @ 6:8 PM
238kj
79rpm
44%
18mph
Tuesday 10/8/19 @ 1:51 AM
✅
332kj
88rpm
46%
21mph
Friday 10/4/19 @ 9:37 PM
231kj
82rpm
42%
18mph
Friday 10/4/19 @ 12:47 PM
✅
324kj
89rpm
46%
20mph
Thursday 4/11/19 @ 11:25 PM
325kj
79rpm
42%
17mph
Sunday 4/21/19 @ 12:38 AM
✅
463kj
81rpm
48%
20mph
Thursday 4/4/19 @ 12:9 AM
147kj
80rpm
42%
18mph
Monday 3/25/19 @ 1:59 PM
✅
223kj
81rpm
50%
21mph
Friday 3/15/19 @ 10:9 PM
156kj
86rpm
41%
18mph
Thursday 1/10/19 @ 2:54 AM
✅
179kj
83rpm
44%
19mph
Monday 1/28/19 @ 7:34 PM
229kj
81rpm
43%
18mph
Friday 1/25/19 @ 1:46 PM
✅
324kj
86rpm
47%
20mph
Saturday 12/8/18 @ 8:44 PM
175kj
87rpm
43%
19mph
Thursday 12/6/18 @ 7:0 PM
✅
197kj
88rpm
45%
20mph
Friday 9/28/18 @ 3:19 PM
✅
244kj
80rpm
44%
18mph
Friday 10/5/18 @ 12:32 AM
kj
rpm
%
0mph
Sunday 3/25/18 @ 7:8 PM
✅
220kj
80rpm
42%
18mph
Wednesday 2/21/18 @ 12:1 AM
kj
rpm
%
0mph
Workouts
231
kj
Friday 10/4/19