Shake and Bake
Workouts
Friday 11/1/19 @ 3:22 PM
✅
272kj
81rpm
45%
19mph
Monday 11/4/19 @ 10:35 PM
180kj
79rpm
39%
16mph
Monday 4/13/20 @ 7:6 PM
✅
240kj
84rpm
42%
18mph
Monday 3/23/20 @ 11:41 PM
166kj
81rpm
38%
16mph
Wednesday 7/18/18 @ 2:6 AM
✅
151kj
80rpm
42%
18mph
Thursday 9/27/18 @ 7:31 PM
108kj
81rpm
37%
15mph
Friday 10/4/19 @ 9:37 PM
✅
231kj
82rpm
42%
18mph
Saturday 10/5/19 @ 10:56 PM
179kj
79rpm
39%
16mph
Friday 8/23/19 @ 5:29 PM
✅
230kj
81rpm
43%
18mph
Thursday 8/15/19 @ 5:14 PM
176kj
81rpm
38%
16mph
Thursday 4/18/19 @ 5:33 PM
✅
225kj
81rpm
43%
18mph
Friday 4/5/19 @ 10:0 PM
195kj
82rpm
39%
17mph
Friday 3/15/19 @ 10:9 PM
✅
156kj
86rpm
41%
18mph
Monday 1/14/19 @ 9:14 PM
106kj
86rpm
35%
15mph
Friday 2/1/19 @ 11:39 PM
✅
241kj
84rpm
42%
18mph
Thursday 1/31/19 @ 4:30 PM
170kj
82rpm
37%
16mph
Thursday 1/3/19 @ 11:41 PM
✅
247kj
76rpm
46%
18mph
Saturday 12/29/18 @ 11:10 PM
193kj
75rpm
42%
16mph
Saturday 9/15/18 @ 9:57 PM
✅
238kj
84rpm
42%
18mph
Sunday 9/16/18 @ 9:41 PM
207kj
81rpm
40%
17mph
Workouts
179
kj
Saturday 10/5/19