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Shake and Bake
aloha_tif
HB girl in Evergreen, CO
32 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
7
Beat aloha_tif
Workouts
Previous Workouts
Next Workouts
Friday 11/1/19 @ 3:22 PM
✅
272
kj
81
rpm
45
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 11/5/19 @ 5:56 PM
159
kj
0
rpm
0
%
0
mph
Wednesday 6/17/20 @ 5:34 PM
✅
220
kj
79
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 6/10/20 @ 6:54 PM
175
kj
63
rpm
45
%
15
mph
Thursday 4/23/20 @ 5:47 PM
✅
240
kj
80
rpm
44
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 4:55 PM
232
kj
74
rpm
46
%
18
mph
Monday 4/13/20 @ 7:6 PM
✅
240
kj
84
rpm
42
%
18
mph
30 min Together We Ride
Robin Arzón
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Tuesday 3/24/20 @ 7:11 PM
18
kj
80
rpm
33
%
13
mph
Thursday 3/19/20 @ 11:25 PM
111
kj
90
rpm
34
%
16
mph
20 min Recovery Ride
Robin Arzón
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Tuesday 3/10/20 @ 7:31 PM
✅
114
kj
77
rpm
39
%
16
mph
Monday 1/13/20 @ 11:29 PM
✅
128
kj
89
rpm
37
%
17
mph
20 min Recovery Ride
Robin Arzón
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Share
Wednesday 1/1/20 @ 9:13 PM
102
kj
0
rpm
0
%
0
mph
Friday 10/4/19 @ 9:37 PM
✅
231
kj
82
rpm
42
%
18
mph
30 min The Jess King Experience
Jess King
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Friday 10/4/19 @ 12:26 PM
178
kj
0
rpm
0
%
0
mph
Saturday 6/1/19 @ 7:48 PM
✅
233
kj
77
rpm
45
%
18
mph
30 min New Wave Ride
Christine D'Ercole
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Share
Friday 5/24/19 @ 1:40 PM
162
kj
0
rpm
0
%
0
mph
Thursday 4/18/19 @ 5:33 PM
✅
225
kj
81
rpm
43
%
18
mph
30 min Show Up Ride
Cody Rigsby
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Share
Wednesday 4/10/19 @ 6:15 PM
147
kj
0
rpm
0
%
0
mph
Sunday 12/2/18 @ 11:35 PM
✅
227
kj
84
rpm
41
%
18
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Monday 11/5/18 @ 6:17 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
aloha_tif
HB girl in Evergreen, CO
32 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
7
Beat aloha_tif
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
272
kj
Friday 11/1/19
159
kj
Tuesday 11/5/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
220
kj
Wednesday 6/17/20
175
kj
Wednesday 6/10/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
240
kj
Thursday 4/23/20
232
kj
Thursday 4/23/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
240
kj
Monday 4/13/20
18
kj
Tuesday 3/24/20
20 min Recovery Ride
Robin Arzón
View Class
Share
111
kj
Thursday 3/19/20
✅
114
kj
Tuesday 3/10/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
128
kj
Monday 1/13/20
102
kj
Wednesday 1/1/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
231
kj
Friday 10/4/19
178
kj
Friday 10/4/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Saturday 6/1/19
162
kj
Friday 5/24/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
225
kj
Thursday 4/18/19
147
kj
Wednesday 4/10/19
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
227
kj
Sunday 12/2/18
kj
Monday 11/5/18
Previous Workouts
Next Workouts