Shake and Bake
Workouts
Saturday 11/20/21 @ 6:42 PM
✅
251kj
55rpm
39%
12mph
Sunday 8/23/20 @ 4:12 PM
211kj
69rpm
41%
15mph
Monday 12/14/20 @ 11:53 AM
✅
196kj
84rpm
40%
17mph
Tuesday 11/17/20 @ 2:37 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 11:54 AM
✅
146kj
76rpm
44%
17mph
Sunday 12/13/20 @ 1:35 AM
4kj
55rpm
26%
8mph
Tuesday 9/29/20 @ 9:35 AM
✅
370kj
80rpm
44%
18mph
Sunday 9/27/20 @ 9:55 PM
211kj
69rpm
39%
15mph
Sunday 9/20/20 @ 12:26 PM
✅
254kj
77rpm
45%
18mph
Thursday 9/3/20 @ 4:17 PM
135kj
68rpm
39%
14mph
Monday 7/27/20 @ 9:33 AM
✅
339kj
79rpm
43%
17mph
Tuesday 8/4/20 @ 5:32 PM
209kj
70rpm
39%
15mph
Tuesday 7/21/20 @ 10:6 AM
✅
289kj
81rpm
47%
19mph
Friday 7/3/20 @ 10:21 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 10:45 AM
✅
214kj
81rpm
42%
17mph
Tuesday 6/30/20 @ 5:19 PM
148kj
76rpm
37%
15mph
Workouts
135
kj
Thursday 9/3/20