Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alnykamp
Orlando, FL
57 🔥
Beat colemans44
VS
colemans44
Albany
3
Beat alnykamp
Workouts
Previous Workouts
Next Workouts
Sunday 4/17/22 @ 3:35 PM
✅
169
kj
89
rpm
41
%
19
mph
20 min Pop Punk Ride
Bradley Rose
View Class
Share
Saturday 4/16/22 @ 11:5 PM
97
kj
77
rpm
36
%
15
mph
Tuesday 9/1/20 @ 9:33 AM
✅
166
kj
87
rpm
42
%
18
mph
20 min 90s Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 12:31 AM
98
kj
78
rpm
36
%
15
mph
Friday 5/1/20 @ 9:46 AM
✅
164
kj
87
rpm
42
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/22/20 @ 1:45 AM
111
kj
73
rpm
40
%
16
mph
Friday 5/1/20 @ 9:25 AM
✅
154
kj
87
rpm
40
%
18
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 10:34 PM
107
kj
80
rpm
37
%
15
mph
Thursday 2/27/20 @ 10:56 PM
✅
314
kj
88
rpm
46
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/19/20 @ 12:57 AM
162
kj
72
rpm
40
%
15
mph
Wednesday 2/12/20 @ 9:52 AM
✅
61
kj
85
rpm
37
%
16
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Wednesday 2/12/20 @ 2:7 AM
45
kj
79
rpm
34
%
14
mph
Sunday 1/5/20 @ 5:5 PM
103
kj
86
rpm
38
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 7/27/18 @ 10:27 PM
✅
105
kj
77
rpm
42
%
17
mph
Friday 1/3/20 @ 10:20 AM
✅
140
kj
96
rpm
36
%
17
mph
20 min Recovery Ride
Jess King
View Class
Share
Friday 2/24/17 @ 12:52 AM
kj
rpm
%
0
mph
Tuesday 9/10/19 @ 7:52 PM
✅
484
kj
88
rpm
47
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 12:5 PM
278
kj
78
rpm
40
%
16
mph
Monday 9/2/19 @ 1:3 PM
✅
393
kj
84
rpm
45
%
19
mph
45 min 80s Ride
Denis Morton
View Class
Share
Monday 9/2/19 @ 12:55 PM
274
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
alnykamp
Orlando, FL
57 🔥
Beat colemans44
VS
colemans44
Albany
3
Beat alnykamp
Workouts
Previous Workouts
Next Workouts
20 min Pop Punk Ride
Bradley Rose
View Class
Share
✅
169
kj
Sunday 4/17/22
97
kj
Saturday 4/16/22
20 min 90s Ride
Denis Morton
View Class
Share
✅
166
kj
Tuesday 9/1/20
98
kj
Wednesday 9/2/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
164
kj
Friday 5/1/20
111
kj
Wednesday 4/22/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
154
kj
Friday 5/1/20
107
kj
Saturday 4/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
314
kj
Thursday 2/27/20
162
kj
Wednesday 2/19/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
61
kj
Wednesday 2/12/20
45
kj
Wednesday 2/12/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
103
kj
Sunday 1/5/20
✅
105
kj
Friday 7/27/18
20 min Recovery Ride
Jess King
View Class
Share
✅
140
kj
Friday 1/3/20
kj
Friday 2/24/17
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
484
kj
Tuesday 9/10/19
278
kj
Thursday 7/4/19
45 min 80s Ride
Denis Morton
View Class
Share
✅
393
kj
Monday 9/2/19
274
kj
Monday 9/2/19
Previous Workouts
Next Workouts