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Shake and Bake
almostfoxy
Missouri
3
Beat betsyflan
VS
betsyflan
Mpls, MN
20 🔥
Beat almostfoxy
Workouts
Previous Workouts
Tuesday 11/26/19 @ 12:47 PM
229
kj
74
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 11/3/19 @ 3:16 PM
✅
245
kj
72
rpm
47
%
18
mph
Wednesday 10/16/19 @ 11:45 AM
136
kj
83
rpm
40
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 9/19/19 @ 10:26 AM
✅
175
kj
86
rpm
43
%
19
mph
Thursday 4/25/19 @ 2:41 AM
180
kj
79
rpm
39
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Tuesday 4/30/19 @ 9:21 PM
✅
202
kj
79
rpm
41
%
17
mph
Previous Workouts
almostfoxy
Missouri
3
Beat betsyflan
VS
betsyflan
Mpls, MN
20 🔥
Beat almostfoxy
Workouts
Previous Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
229
kj
Tuesday 11/26/19
✅
245
kj
Sunday 11/3/19
20 min Pop Ride
Cody Rigsby
View Class
Share
136
kj
Wednesday 10/16/19
✅
175
kj
Thursday 9/19/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
180
kj
Thursday 4/25/19
✅
202
kj
Tuesday 4/30/19
Previous Workouts