Shake and Bake

Workouts

Thursday 2/3/22 @ 6:39 PM
119kj
71rpm
34%
13mph
30 min Encanto Ride
Robin Arzón
Saturday 1/29/22 @ 5:18 PM
✅
200kj
77rpm
41%
17mph
Friday 7/2/21 @ 9:7 PM
104kj
75rpm
38%
15mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Sunday 7/25/21 @ 8:59 PM
✅
145kj
79rpm
42%
17mph
Saturday 7/10/21 @ 10:38 PM
184kj
72rpm
43%
16mph
30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 12:45 PM
✅
212kj
80rpm
43%
17mph
Saturday 6/6/20 @ 9:48 PM
181kj
76rpm
41%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/13/20 @ 1:19 PM
✅
205kj
78rpm
42%
17mph
Saturday 5/16/20 @ 4:58 PM
132kj
78rpm
34%
14mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 6/9/20 @ 10:5 AM
✅
225kj
86rpm
41%
18mph
Monday 4/13/20 @ 9:0 PM
94kj
76rpm
36%
14mph
20 min Feel Good Ride
Ally Love
Friday 4/17/20 @ 9:17 AM
✅
134kj
79rpm
41%
17mph
Friday 4/10/20 @ 3:56 PM
135kj
72rpm
37%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/12/20 @ 1:56 PM
✅
241kj
81rpm
43%
18mph

Workouts

30 min Encanto Ride
Robin Arzón
119 kj
Thursday 2/3/22
✅ 200 kj
Saturday 1/29/22
20 min AFO Ride: Imagine Dragons
Sam Yo
104 kj
Friday 7/2/21
✅ 145 kj
Sunday 7/25/21
30 min Together We Ride
Robin Arzón
184 kj
Saturday 7/10/21
✅ 212 kj
Sunday 7/11/21
30 min Speak Up Ride
Tunde Oyeneyin
181 kj
Saturday 6/6/20
✅ 205 kj
Saturday 6/13/20
30 min The Last Dance Ride
Alex Toussaint
132 kj
Saturday 5/16/20
✅ 225 kj
Tuesday 6/9/20
20 min Feel Good Ride
Ally Love
94 kj
Monday 4/13/20
✅ 134 kj
Friday 4/17/20
30 min The Greatest Showman Ride
Robin Arzón
135 kj
Friday 4/10/20
✅ 241 kj
Sunday 4/12/20