Shake and Bake
Workouts
Thursday 11/25/21 @ 3:59 PM
196kj
75rpm
35%
14mph
Friday 11/26/21 @ 10:27 PM
✅
608kj
84rpm
52%
22mph
Tuesday 7/27/21 @ 9:42 PM
202kj
75rpm
43%
17mph
Thursday 8/27/20 @ 11:50 PM
✅
466kj
80rpm
57%
24mph
Tuesday 7/6/21 @ 9:1 PM
41kj
57rpm
38%
10mph
Friday 12/25/20 @ 4:55 PM
✅
225kj
80rpm
56%
23mph
Monday 4/12/21 @ 7:3 PM
99kj
81rpm
35%
15mph
Tuesday 4/13/21 @ 12:35 AM
✅
184kj
82rpm
45%
19mph
Sunday 4/26/20 @ 9:11 PM
119kj
80rpm
39%
16mph
Sunday 1/31/21 @ 7:23 PM
✅
379kj
80rpm
61%
25mph
Wednesday 12/30/20 @ 12:49 AM
117kj
74rpm
34%
13mph
Wednesday 12/30/20 @ 11:34 PM
✅
307kj
79rpm
48%
20mph
Thursday 12/24/20 @ 9:24 PM
132kj
71rpm
36%
14mph
Friday 12/18/20 @ 12:41 AM
✅
343kj
76rpm
53%
21mph
Monday 10/21/19 @ 2:10 PM
152kj
78rpm
36%
15mph
Wednesday 9/2/20 @ 10:21 PM
✅
404kj
87rpm
51%
22mph
Thursday 7/2/20 @ 11:4 PM
222kj
74rpm
38%
15mph
Tuesday 8/18/20 @ 10:34 PM
✅
442kj
81rpm
47%
20mph
Friday 5/1/20 @ 11:19 PM
112kj
83rpm
30%
13mph
Tuesday 8/4/20 @ 8:46 PM
✅
325kj
90rpm
45%
21mph
Workouts
41
kj
Tuesday 7/6/21
117
kj
Wednesday 12/30/20
132
kj
Thursday 12/24/20
222
kj
Thursday 7/2/20
112
kj
Friday 5/1/20