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Shake and Bake
alm_em_md
Jax, FL
1
Beat boysmamadoc
VS
boysmamadoc
FL
24 🔥
Beat alm_em_md
Workouts
Previous Workouts
Sunday 7/17/22 @ 6:20 PM
143
kj
74
rpm
37
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Thursday 12/29/22 @ 5:38 PM
✅
147
kj
68
rpm
41
%
15
mph
Saturday 1/9/21 @ 8:45 PM
99
kj
76
rpm
37
%
15
mph
20 min Year of Yes Ride
Robin Arzón
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Tuesday 1/12/21 @ 10:43 PM
✅
114
kj
68
rpm
43
%
16
mph
Tuesday 8/4/20 @ 2:23 PM
87
kj
79
rpm
34
%
14
mph
20 min 2000s Ride
Ally Love
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Monday 8/3/20 @ 7:37 PM
✅
120
kj
67
rpm
45
%
16
mph
Friday 7/17/20 @ 9:3 PM
93
kj
74
rpm
37
%
14
mph
20 min Pop Ride
Robin Arzón
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Tuesday 7/21/20 @ 7:31 PM
✅
116
kj
66
rpm
44
%
16
mph
Friday 4/10/20 @ 3:56 PM
135
kj
72
rpm
37
%
14
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Friday 1/24/20 @ 2:53 PM
✅
159
kj
73
rpm
40
%
15
mph
Previous Workouts
alm_em_md
Jax, FL
1
Beat boysmamadoc
VS
boysmamadoc
FL
24 🔥
Beat alm_em_md
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
143
kj
Sunday 7/17/22
✅
147
kj
Thursday 12/29/22
20 min Year of Yes Ride
Robin Arzón
View Class
Share
99
kj
Saturday 1/9/21
✅
114
kj
Tuesday 1/12/21
20 min 2000s Ride
Ally Love
View Class
Share
87
kj
Tuesday 8/4/20
✅
120
kj
Monday 8/3/20
20 min Pop Ride
Robin Arzón
View Class
Share
93
kj
Friday 7/17/20
✅
116
kj
Tuesday 7/21/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
135
kj
Friday 4/10/20
✅
159
kj
Friday 1/24/20
Previous Workouts