Shake and Bake

Workouts

Sunday 7/17/22 @ 6:20 PM
143kj
74rpm
37%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 12/29/22 @ 5:38 PM
✅
147kj
68rpm
41%
15mph
Saturday 1/9/21 @ 8:45 PM
99kj
76rpm
37%
15mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 1/12/21 @ 10:43 PM
✅
114kj
68rpm
43%
16mph
Tuesday 8/4/20 @ 2:23 PM
87kj
79rpm
34%
14mph
20 min 2000s Ride
Ally Love
Monday 8/3/20 @ 7:37 PM
✅
120kj
67rpm
45%
16mph
Friday 7/17/20 @ 9:3 PM
93kj
74rpm
37%
14mph
20 min Pop Ride
Robin Arzón
Tuesday 7/21/20 @ 7:31 PM
✅
116kj
66rpm
44%
16mph
Friday 4/10/20 @ 3:56 PM
135kj
72rpm
37%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/24/20 @ 2:53 PM
✅
159kj
73rpm
40%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
143 kj
Sunday 7/17/22
✅ 147 kj
Thursday 12/29/22
20 min Year of Yes Ride
Robin Arzón
99 kj
Saturday 1/9/21
✅ 114 kj
Tuesday 1/12/21
20 min 2000s Ride
Ally Love
87 kj
Tuesday 8/4/20
✅ 120 kj
Monday 8/3/20
20 min Pop Ride
Robin Arzón
93 kj
Friday 7/17/20
✅ 116 kj
Tuesday 7/21/20
30 min The Greatest Showman Ride
Robin Arzón
135 kj
Friday 4/10/20
✅ 159 kj
Friday 1/24/20