Shake and Bake
Workouts
Sunday 8/21/22 @ 8:33 PM
156kj
72rpm
39%
15mph
Saturday 8/20/22 @ 2:54 PM
✅
205kj
73rpm
44%
17mph
Sunday 2/20/22 @ 9:48 PM
136kj
70rpm
38%
14mph
Tuesday 3/15/22 @ 2:46 PM
✅
181kj
78rpm
40%
16mph
Wednesday 12/9/20 @ 11:7 PM
101kj
70rpm
40%
15mph
Tuesday 12/8/20 @ 1:34 PM
✅
130kj
68rpm
44%
16mph
Friday 10/9/20 @ 9:18 PM
153kj
76rpm
38%
15mph
Monday 10/19/20 @ 11:21 PM
✅
186kj
73rpm
41%
16mph
Wednesday 9/23/20 @ 7:49 PM
99kj
37rpm
40%
8mph
Wednesday 9/23/20 @ 12:27 PM
✅
113kj
36rpm
45%
9mph
Wednesday 7/1/20 @ 11:41 PM
130kj
70rpm
37%
14mph
Thursday 7/9/20 @ 3:17 PM
✅
225kj
78rpm
44%
17mph
Monday 6/29/20 @ 4:38 PM
134kj
72rpm
37%
14mph
Sunday 6/28/20 @ 4:18 PM
✅
217kj
78rpm
42%
17mph
Thursday 12/5/19 @ 10:8 PM
196kj
67rpm
38%
14mph
Monday 11/18/19 @ 12:22 PM
✅
262kj
72rpm
41%
16mph
Sunday 9/1/19 @ 4:8 PM
111kj
65rpm
35%
13mph
Thursday 8/29/19 @ 11:39 PM
✅
174kj
64rpm
43%
15mph
Thursday 8/8/19 @ 12:53 AM
94kj
53rpm
33%
10mph
Thursday 8/8/19 @ 11:28 PM
✅
134kj
55rpm
43%
13mph
Workouts
99
kj
Wednesday 9/23/20