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Shake and Bake
alm_em_md
Jax, FL
0
Beat abcdoc
VS
abcdoc
🎊Philly Philly💥🎊
34 🔥
Beat alm_em_md
Workouts
Previous Workouts
Next Workouts
Tuesday 7/27/21 @ 9:42 PM
202
kj
75
rpm
43
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Friday 9/20/19 @ 7:36 PM
✅
286
kj
76
rpm
49
%
19
mph
Thursday 7/23/20 @ 10:39 PM
86
kj
72
rpm
36
%
14
mph
20 min Pop Ride
Cody Rigsby
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Monday 7/27/20 @ 12:12 AM
✅
122
kj
74
rpm
40
%
16
mph
Monday 6/1/20 @ 6:5 PM
152
kj
73
rpm
39
%
15
mph
30 min Madonna Ride
Robin Arzón
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Tuesday 7/2/19 @ 12:1 AM
✅
268
kj
79
rpm
47
%
19
mph
Tuesday 5/19/20 @ 9:31 PM
123
kj
70
rpm
36
%
13
mph
30 min Two for One: Groove Ride
Cody & Emma
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Sunday 1/12/20 @ 11:47 PM
✅
252
kj
71
rpm
49
%
18
mph
Saturday 5/9/20 @ 8:47 PM
124
kj
69
rpm
36
%
13
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Thursday 5/14/20 @ 8:53 PM
✅
269
kj
76
rpm
48
%
19
mph
Sunday 5/3/20 @ 8:12 PM
128
kj
75
rpm
35
%
14
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Wednesday 5/6/20 @ 9:36 PM
✅
244
kj
78
rpm
45
%
18
mph
Tuesday 5/5/20 @ 5:12 PM
135
kj
70
rpm
37
%
14
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/2/20 @ 1:52 PM
✅
254
kj
67
rpm
50
%
18
mph
Friday 4/10/20 @ 3:56 PM
135
kj
72
rpm
37
%
14
mph
30 min The Greatest Showman Ride
Robin Arzón
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Sunday 4/19/20 @ 12:47 AM
✅
265
kj
72
rpm
50
%
19
mph
Thursday 4/2/20 @ 10:10 PM
96
kj
75
rpm
37
%
15
mph
20 min 2000s Ride
Cody Rigsby
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Monday 4/6/20 @ 8:47 AM
✅
160
kj
77
rpm
45
%
18
mph
Friday 1/31/20 @ 6:57 PM
132
kj
65
rpm
39
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 1/26/20 @ 10:39 PM
✅
249
kj
69
rpm
50
%
18
mph
Previous Workouts
Next Workouts
alm_em_md
Jax, FL
0
Beat abcdoc
VS
abcdoc
🎊Philly Philly💥🎊
34 🔥
Beat alm_em_md
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
202
kj
Tuesday 7/27/21
✅
286
kj
Friday 9/20/19
20 min Pop Ride
Cody Rigsby
View Class
Share
86
kj
Thursday 7/23/20
✅
122
kj
Monday 7/27/20
30 min Madonna Ride
Robin Arzón
View Class
Share
152
kj
Monday 6/1/20
✅
268
kj
Tuesday 7/2/19
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
123
kj
Tuesday 5/19/20
✅
252
kj
Sunday 1/12/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
124
kj
Saturday 5/9/20
✅
269
kj
Thursday 5/14/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
128
kj
Sunday 5/3/20
✅
244
kj
Wednesday 5/6/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
135
kj
Tuesday 5/5/20
✅
254
kj
Saturday 5/2/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
135
kj
Friday 4/10/20
✅
265
kj
Sunday 4/19/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
96
kj
Thursday 4/2/20
✅
160
kj
Monday 4/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
132
kj
Friday 1/31/20
✅
249
kj
Sunday 1/26/20
Previous Workouts
Next Workouts